how much do you do now?
diet is also a key factor.
I need help burning some fat around my waste and little in my stomach area...
what are some good exercises and how much cardio a day?
"Most people don't aim too high and miss. They aim too low and hit."
Personal Stats
Age:15
Height:5'6"-5'7"
Weight:131.5 Lbs
Personal Bests
Bench:125(im working on it)
Squat:205 rep - 255 max *edit

how much do you do now?
diet is also a key factor.
you should post this in the diet section, they can help you much better
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