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Help!

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Thread: Help!

  1. #1
    Registered User

    Join Date
    Apr 2005
    Location
    OH, Cleveland
    Posts
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    10

    Help!

    I need help burning some fat around my waste and little in my stomach area...

    what are some good exercises and how much cardio a day?
    "Most people don't aim too high and miss. They aim too low and hit."


    Personal Stats
    Age:15
    Height:5'6"-5'7"
    Weight:131.5 Lbs

    Personal Bests

    Bench:125 (im working on it)
    Squat:205 rep - 255 max *edit

  2. #2
    Finally Focused

    Join Date
    Nov 2003
    Gender
    Male
    Location
    Hoboken
    Posts
    250
    Rep Points
    54791

    how much do you do now?

    diet is also a key factor.

  3. #3
    Employee of the Month

    seven11's Avatar

    Join Date
    Jan 2004
    Location
    Twenkie-ville
    Posts
    1,210
    Rep Points
    2009142

    you should post this in the diet section, they can help you much better

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