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| View Poll Results: What is your Raw 1 rep max on BP | |||
| 100- Lbs |
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3 | 1.69% |
| 125 Lbs |
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2 | 1.13% |
| 150 Lbs |
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13 | 7.34% |
| 200 Lbs |
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42 | 23.73% |
| 250 Lbs |
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44 | 24.86% |
| 300 Lbs |
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37 | 20.90% |
| 350 Lbs |
|
17 | 9.60% |
| 400 Lbs |
|
10 | 5.65% |
| 450 Lbs |
|
3 | 1.69% |
| 500+ Lbs |
|
6 | 3.39% |
| Voters: 177. You may not vote on this poll | |||
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#151 |
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Registered User
Join Date: Jun 2005
Location: Southwest Detroit
Posts: 211
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