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| View Poll Results: What is your Raw 1 rep max on BP | |||
| 100- Lbs |
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3 | 1.69% |
| 125 Lbs |
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2 | 1.13% |
| 150 Lbs |
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13 | 7.34% |
| 200 Lbs |
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42 | 23.73% |
| 250 Lbs |
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44 | 24.86% |
| 300 Lbs |
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37 | 20.90% |
| 350 Lbs |
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17 | 9.60% |
| 400 Lbs |
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10 | 5.65% |
| 450 Lbs |
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3 | 1.69% |
| 500+ Lbs |
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6 | 3.39% |
| Voters: 177. You may not vote on this poll | |||
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#1 |
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Member
Join Date: May 2005
Posts: 12,544
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What is your Raw 1 rep max bench?
Lets see if all this talk is adding up to anything.
![]() Sorry this is Raw BP only.Feel free to round up by 10 Lbs Last edited by TJ Cline : 06-19-2005 at 10:10 PM. |
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#2 |
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Registered User
Join Date: Mar 2005
Posts: 4,380
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you should make it incrememnts
im 180, voted 150 |
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You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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#3 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#5 |
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Magical Apelikemenace
Elite Member
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Currently?
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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#6 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#8 |
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Registered User
Join Date: Mar 2005
Posts: 4,380
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16, 150, 180, thought mine was decent.
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You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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#9 | |
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Magical Apelikemenace
Elite Member
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Quote:
Last edited by The Monkey Man : 06-20-2005 at 05:32 PM. |
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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#11 |
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Go Away Body Fat
Elite Member
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17, 200, 315 Damnit 10 pounds wont push me to 350
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#12 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#14 | |
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Go Away Body Fat
Elite Member
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Quote:
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#15 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#18 | |
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Go Away Body Fat
Elite Member
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Quote:
i was wondering |
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#19 |
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Registered User
Join Date: Feb 2005
Posts: 47
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im about 135 pounds and can bench 1 rep of about 210 lbs. Not to good but only been working out for 3 months or so and im only 15.
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#20 | |
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Elite Kiki
Elite Member
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Quote:
I'll beat you down mofo. |
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#22 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#23 |
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Magical Apelikemenace
Elite Member
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Foreman...
W/that 65" Chest, you oughta be pushing at least Four-Hunge |
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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#24 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#26 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,536
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225???????????????
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#27 |
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flawless
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probably about 225
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