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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: May 2001
Location: Whisper in the Wind
Posts: 265
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Hi all, I would like to know the differences between the following exercises, and it'll be better if you can teach me which is better.
1) Cable Crossovers and Pec Decks 2) Alter Dumbbell Curls and Barbell Curls 3) Chins and Pulldowns ------------------ Work hard, play hard, and sleep well. |
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#2 |
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Registered User
Join Date: Jan 2001
Location: Manchester, UK
Posts: 12
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#3 |
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Registered User
Join Date: Jan 2001
Location: Manchester, UK
Posts: 12
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Well, go here: http://gymamerica.com/gymamerica/exe...,3124,,00.html
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