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Best Exercise to widen shoulders??
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06-24-2005, 01:09 PM #1Registered User
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Best Exercise to widen shoulders??
I just wanted to know what is a good exercise to widen shoulders from front,side and rear views?Thanxxx for your help!!
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06-24-2005, 03:00 PM #2Registered User
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06-24-2005, 04:01 PM #3Is Doin It 4 Da Shorteez
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the lateral raise is the best exercise to target the medial deltoid
Originally Posted by pereari
I just wanted to know what is a good exercise to widen shoulders from front,side and rear views?Thanxxx for your help!!I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-24-2005, 04:36 PM #4Senior Member
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Laterals and rows
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