Reply With Quoteyour bones will probably still be growing, unless youre unique in that respect. lifting weights will help them get more dense, also. small bones is a pluss if you get super huge, cause it helps create even more of an illusion of giant muscles.
skeletal structure?
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Thread: skeletal structure?
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06-25-2005, 07:00 PM #1Registered User
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skeletal structure?
im 17 and im wondering if my skeletal frame will be growing any? im a definate easy gainer, but i feel "small" just cause of bones.
if i bulk really hardcore will it help? or just lift and eat how i would in a normal bulk (about 2500-3000 calories)
and... if it helps to know ....
im 157lbs dont know my body fat, but probably around 10ish
and im 5'8
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06-25-2005, 10:26 PM #2Registered User
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06-26-2005, 10:49 AM #3Super Moderator SUPER MODERATOR
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Flex Wheeler had small bone structure, and at 220-245 5'9" he looked great.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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