skeletal structure?

RockDiscipline · 06-25-2005, 08:00 PM

im 17 and im wondering if my skeletal frame will be growing any? im a definate easy gainer, but i feel "small" just cause of bones.

if i bulk really hardcore will it help? or just lift and eat how i would in a normal bulk (about 2500-3000 calories)

and... if it helps to know ....

im 157lbs dont know my body fat, but probably around 10ish
and im 5'8

ABLQ2 · 06-25-2005, 11:26 PM

your bones will probably still be growing, unless youre unique in that respect. lifting weights will help them get more dense, also. small bones is a pluss if you get super huge, cause it helps create even more of an illusion of giant muscles.

**Mudge** · 06-26-2005, 11:49 AM

Flex Wheeler had small bone structure, and at 220-245 5'9" he looked great.

06-25-2005, 08:00 PM	#1
RockDiscipline Registered User Join Date: Jun 2004 Posts: 29 Photos: 2	skeletal structure? im 17 and im wondering if my skeletal frame will be growing any? im a definate easy gainer, but i feel "small" just cause of bones. if i bulk really hardcore will it help? or just lift and eat how i would in a normal bulk (about 2500-3000 calories) and... if it helps to know .... im 157lbs dont know my body fat, but probably around 10ish and im 5'8

06-26-2005, 11:49 AM	#3
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,071 Photos: 1	Flex Wheeler had small bone structure, and at 220-245 5'9" he looked great.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

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06-25-2005, 11:26 PM	#2
ABLQ2 Registered User Join Date: May 2005 Location: Frieburg Posts: 437 Photos: 1	your bones will probably still be growing, unless youre unique in that respect. lifting weights will help them get more dense, also. small bones is a pluss if you get super huge, cause it helps create even more of an illusion of giant muscles.