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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Mar 2005
Posts: 41
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upright row question
does everyone bring the bar all the way to thier chin with this exercise my wrists kill me if i do
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#2 |
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Pizza the Hut
Super Moderator
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No and most people I know would advise against it.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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