Testosterone Increase

**peanutsarehairy** · 06-27-2005, 08:45 AM

Hi,

I am new to posting but reading for a year. I couldn't find an answer to this.
Is there a way to greatly increase Testosterone without taking gear?
Like eating certain foods or "safe" supplements?

I heard somewhere that a huge % of American guys take some form of hormone sup.

Any ideas?

I'll also add this forum made me get into training and when a started was 161lb
and a year later am 191lb Am 5 foot 9"

I wouldn't have got there without the info from this site ;D

Cheers

**mark_ross** · 06-27-2005, 09:04 AM

doing a lot of power training increase your test production (squats, cleans,bench press, deadlifts, t-bar rows)

if you eat clean you will produce more test especially eating peanuts and almonds

there are lots of legal suppliments claiming to increase your test but i don't know how well they work. I am currently experimenting with tribulus but i think if it were magic then there would be lots of hype about it. All i have found so far is random bonners throughout the day but I am 20 so my test is through the roof right now. I do know of some legal stuff called 6-OXO with is often use for people comming off sterioids to get there natuall test production back in order and prevent bitch tits. If I were gonna try anything i would try that. unless you wanna get involved in PH's. I just did a cycle of M1T and gained 18 pounds in 17 days!!! but I too want to keep up a strong natural test production.

if you have any luck with your research drop me a line I would like to do the same thing you want to

**ABLQ2** · 06-27-2005, 10:23 AM

ya, eat nuts for your nuts.. i read that somewhere or someone told me, but its so true. testosterone is made form fatty acids- so eat essential fats. do power movements. dont train for too long, train in the morning, your test is 30 percet higher. some say nude sunbathing increases test, and i personally find a correlation with eating beef and gaining weight, but that may be form the creatine and not the gh. who knows.. bottom line is, dont worry about it. if your a man, you have testosterone.

Thread: Testosterone Increase

Thread Tools

Display

Testosterone Increase

Similar Threads

SHR # 925 - Demystifying Testosterone In Women :: Guest: T. S. Wiley :: Testosterone

Natural Ways To Increase Testosterone Bioavailability ? Part I

Testosterone And Estrogen Increase Satellite Cells

what can i legaly eat to increase my testosterone?

Increase Your Testosterone Levels Naturally!

Posting Permissions