Reply With Quotemy right abs are bigger too. thats a good question.
if you can see all your abs at 23% bodyfat, imagine how amazing they will look at 7%!
why can't i see the left side of my abs as good as the right side?
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06-28-2005, 11:13 AM #1Registered User
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why can't i see the left side of my abs as good as the right side?
i'm starting to get a 6 pac and the right side of my abs seem bigger do u know why? it might be because i have a scar on the left side but the scar is not on the abs
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06-28-2005, 11:21 AM #2Registered User
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06-28-2005, 11:27 AM #3Registered User
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Ur "hoping" to be 15 at the end of the summer? Don't you know ur bday?
195 @ 10%
B/S/D:320/385/445
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06-28-2005, 11:28 AM #4Registered User
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lol yea i know it
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06-28-2005, 11:32 AM #5Registered User
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it will all fall into place in time bud. If you train right and train hard at your age just
imagine the shape you could be in by the time your in your 20's. Just don't harp on stuff
like this and mess up your self image. 23% is a very unhealthy BF to be at I'm guessing
it's not correct if you can see any abs at all.
Train hard, eat right and in a year or 2 you'll have beat the girls off with stick
post your routine and diet
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06-28-2005, 12:29 PM #6Registered User
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i don't really feel like posting my whole routine but heres my split Monday:chest,forearm,abs
Tuesday:back,legs
Wednesday:triceps,chest,abs
Thursday:biceps,back
Friday:triceps,legs,abs
Saturday:forearm,biceps
....................and i eat what i think is healthy and i drink lots of water and 2% milk
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06-28-2005, 12:37 PM #7..is bulking up! ELITE MEMBER
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You can see your abs at 23% bf. wow. When you get to 10% you will be able to see your kidneys. 
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06-29-2005, 06:47 AM #82006 Stanley Cup Champs!
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06-29-2005, 09:07 AM #9the unbanned
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kenwood.
from what you posted of your routine, its not very good. take the time to write the complete workout down, and post it. this way we can give you some feedback, and help you develop a better one.
a couple of things that stick out are that your overtraing; not giving your muscles enough recovery, and your not doing any cardio.
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