Reply With QuoteOriginally Posted by Tough Old Man
I can do 14 at my current BW. I haven't even tried to add weight but that will be soon. Being that I'm 255lbs I think 14 is pretty damn good.
Weighed Dips
Results 1 to 6 of 6
Thread: Weighed Dips
-
06-30-2005, 02:20 PM #1Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
Weighed Dips
Weighed Dips. How much weight can you do for 10 reps. Now lets be fair and give an honest answere. Last year I couldn't do one with my own bodyweight. Now I can get 10 reps with 65 lbs
-
06-30-2005, 02:27 PM #2Dookie
- Join Date
- Jun 2004
- Gender
- Location
- S FLA
- Posts
- 3,748
- Rep Points
- 5840584
-
06-30-2005, 03:41 PM #3Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
I just started doing them again so I just do them at the end of my workout....bodyweight only.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
06-30-2005, 03:55 PM #4Filthy Animal
- Join Date
- May 2002
- Location
- Finally back in New England!!
- Posts
- 5,438
- Rep Points
- 3130419
I can do 12 with 65 lbs. I'm light though...only 170lbs
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
-
06-30-2005, 04:13 PM #5Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
Var how tall are you to only sport 170 lbs bro.
Originally Posted by Var
-
06-30-2005, 06:09 PM #6^^ Yes, that's me
- Join Date
- Jun 2005
- Posts
- 24
- Rep Points
- 10
Originally Posted by Tough Old Man
10 reps Rest-Pause 80 lbs.
10 reps even flow 70 lbs.
Weight: 235
Height: 5'10"
Started working out at age 11, started serious Bodybuilding at age 15.
IronMass
True Protein
Code: RBN727
5% discount
Similar Threads
-
Dips
By kiko in forum TrainingReplies: 46Last Post: 10-26-2008, 10:53 AM -
Dips
By Flex in forum TrainingReplies: 15Last Post: 12-01-2004, 10:44 AM -
dips/weighted dips
By iMan323 in forum TrainingReplies: 9Last Post: 07-24-2004, 05:48 PM -
calories in 4 oz. (weighed raw) boneless, skinless chicken breast
By kate4646 in forum Diet & NutritionReplies: 9Last Post: 06-09-2004, 02:43 PM -
Dips, more dips, and SLDL
By Skyliner in forum TrainingReplies: 12Last Post: 01-26-2002, 11:54 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.