You mean Vascularity?
Is there anything special you can do to improve your Vasculinity (Or however u spell it) ?????
lower your BF.
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Lower your bodyfat, and do things that build a higher blood flow requirement - like working out.![]()
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Sex 5 times a day with the next door neighbor will do it. Running for the rest of your life getting away from her old man is what's going to help your vascularity
Tough
Originally Posted by Tough Old Man
........ no joke man.. not just about her old man, but sex with neighbors in general is just a bad idea...
anyways,
i always heard drinking lots of water while you work out, which makes sense because as it all goes into your bloodstream, youd have more shit to push around which would require thicker veins. also, as you gain weight (muscle) you need more blood, youre veins arent gonna get longer, they get thicker. and stick out more. lowering your bf will help show what you already have. water and weight gain help them get bigger....
correct me if im wrong, foremanrules..
It's all about low body fat.
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