Spin Classes
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Thread: Spin Classes
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07-05-2005, 08:57 PM #1Eat responsibly
- Join Date
- Aug 2004
- Location
- Thunder Bay, Ontario, Canada
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- 872
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Spin Classes
I just signed up for spin classes six days a week, they are an hour long
I'm only on my second day, and I love it. Anyone have any good results with spin class, ie., weight loss, great legs, etc?Banish bad eating days forever!
Make every day a good eating day
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