Why do so many people have an undeveloped chest?

dAMvN · 07-06-2005, 10:45 PM

Quote:

Originally Posted by camarosuper6

well I definitely agree that most people dont work out to the fullest potential, but burn and soreness really have very little, if anything to do with growth. Now, Im not saying that if your sore, your NOT growing, but soreness is NOT a prerequisite for growth.

not true, soreness is the key when your sore is when ur body needs the protiens to regain itself and rebuild bigger. Thats basic man sad that you dont know that.

camarosuper6 · 07-06-2005, 10:49 PM

its not sad, its common knowledge... you sound like a regurgitated 1995 Issue of Flex Magazine. Soreness can be many things, like LACTIC ACID buildup.... why do you think burn is a prerequisite for growth... what is your amazing source?

camarosuper6 · 07-06-2005, 10:50 PM

and wtf is " the body needs protein to regain itself"

The body uses the amino acids from protein to repair muscle damage, among other things.. but soreness has nothing to do with any of this.

dAMvN · 07-06-2005, 11:01 PM

dude your going back and forth on the same subject. Let me set it straight.
Fact. You get sore you take your Aminos and your Daily amount of Protien, you sleep you get bigger.
End of it.

camarosuper6 · 07-06-2005, 11:04 PM

Maybe thats why your not growing ?

Im not trying to be a dick, but your wrong as can be.

If you dont believe me, ask around.

dAMvN · 07-06-2005, 11:05 PM

LOL! omg please shhhhhhh. You dont know me. 2nd please show me the light how is this wrong. "You get sore you take your Aminos and your Daily amount of Protien, you sleep you get bigger"

camarosuper6 · 07-06-2005, 11:09 PM

I never said anything about knowing you?

What does getting sore and taking aminos and daily protein (which is the same thing, no?), you sleep you get bigger have to do with anything? lol... your so vague with everything you say, I dont even understand half of it?

Your muscle growth has TONS of variables..... you need enough nutrition, recovery, intensity, etc for growth. It isnt as simple as " take your aminos, protein, feel the burn and sleep "

lol....

look, if your happy with your progress than by all means keep doing what your doing. But Im tryin to tell you, that BURN is NOT a prerequsiite for GROWTH. Its not up for discussion, its a fact.

dAMvN · 07-06-2005, 11:16 PM

omg lol, bye seriously. This is getting dumb. i'm arguing with a person that doesint like to be proven wrong. Ask anyone please, you go to the gym to get sore. You eat and drink your protien to repair and you repair while you sleep. The outcome of all of that in a sequence of months is gettting bigger. lol this is my last post please dont temp me to post again you are seriously trying to confuse ppl so I can look wrong. I know my facts and Money say when u were 145lbs you couldint put up half of the weight I put up. (prolly cant put it up now lol) oh by the way im not trying to sound like a dick.Peace.

god hand · 07-06-2005, 11:17 PM

Quote:

Originally Posted by camarosuper6

you sleep you get bigger have to do with anything? lol... your so vague with everything you say, I dont even understand half of it?

Sleep=recovery........................

camarosuper6 · 07-06-2005, 11:21 PM

congrats your on big numbers... im not gettin in a pissing contest with you. (btw, youd be lucky to put up half the numbers I put up on a bad day

Im telling you, your incorrect. I dont know anyone who goes to the gym to get sore. I go to get larger. You dont just repair when you sleep, you repair 24 hours a day if you do things correctly.

Your a rookie, and I think its dangerous for you to be giving advice to people. I certainly hope you do not train people with your misinformation.

camarosuper6 · 07-06-2005, 11:22 PM

Quote:

Originally Posted by god hand

Sleep=recovery........................

sleep= rest

recovery is much more complex than just sleep. Jesus lord, I feel like Im talking to 3rd graders in here.

JLB001 · 07-06-2005, 11:23 PM

This is a chest.

dAMvN · 07-06-2005, 11:25 PM

Ok lol wow how do u get larger? please explain LOL!!!! theres only 1 way by getting sore. thats it im done with you. ama go shower and go RECOVER lol peace

TJ Cline · 07-06-2005, 11:25 PM

Quote:

Originally Posted by camarosuper6

sleep= rest

recovery is much more complex than just sleep. Jesus lord, I feel like Im talking to 3rd graders in here.

You are!

JLB001 · 07-06-2005, 11:27 PM

Quote:

Originally Posted by dAMvN

Ok lol wow how do u get larger? please explain LOL!!!! theres only 1 way by getting sore. thats it im done with you. ama go shower and go RECOVER lol peace

Plain and simple...take note newbie.

Lift heavy, lift with low reps, eat right and recovery. It doens't mean you have to be sore to grow. Did your PE teacher tell you that you have to be sore to grow?

camarosuper6 · 07-06-2005, 11:33 PM

Quote:

Originally Posted by dAMvN

Ok lol wow how do u get larger? please explain LOL!!!! theres only 1 way by getting sore. thats it im done with you. ama go shower and go RECOVER lol peace

you get larger by implementing the following

progressive overload
proper TUT for each muscle
Variation or disruption of bodys homeostasis
Proper recovery and nutrition

maybe if you tried LISTENING to reason, youd grow a little more.

camarosuper6 · 07-06-2005, 11:34 PM

Quote:

Originally Posted by JLB001

This is a chest.

whoa

god hand · 07-06-2005, 11:34 PM

Quote:

Originally Posted by JLB001

Did your PE teacher tell you that you have to be sore to grow?

No my results did.

JLB001 · 07-06-2005, 11:35 PM

Quote:

Originally Posted by god hand

No my results did.

U have serious issues. Piss ya off that my chest is bigger than yours and I'm a girl. How sad.

dAMvN · 07-06-2005, 11:36 PM

lol you both said recover... hmmmm RECOVER FROM WHAT!!! being sore. omg please just shut ur mouth. I dont want to say it but.. I won you lost. dAMvN 1 You 0 lol.

god hand · 07-06-2005, 11:36 PM

Quote:

Originally Posted by JLB001

This is a chest.

I wonder what its like to suck tho........I wonder what its like to ti...fuc....those?

JLB001 · 07-06-2005, 11:37 PM

Quote:

Originally Posted by god hand

I wonder what its like to suck tho........I wonder what its like to ti...fuc....those?

Your immature age shows.

god hand · 07-06-2005, 11:38 PM

Quote:

Originally Posted by JLB001

U have serious issues. Piss ya off that my chest is bigger than yours and I'm a girl. How sad.

...................

MyK · 07-06-2005, 11:39 PM

I've often wondered why so many girls have underdeveloped chests! I think there should be a government fund called the rackfund which girls who have breasts smaller than a C cup can apply to and receive money for a boob job!

as for guys with an underdeveloped chest.....

......couldnt give a shit!!

god hand · 07-06-2005, 11:39 PM

Quote:

Originally Posted by JLB001

Your immature age shows.

I hate when women use this word..........IMMATURE!

god hand · 07-06-2005, 11:41 PM

With all those bastard children running around............

camarosuper6 · 07-06-2005, 11:41 PM

Quote:

Originally Posted by god hand

No my results did.

ever think your results could get even better if you decided to listen to people who know what theyre talking about ?

07-06-2005, 10:49 PM	#62
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	its not sad, its common knowledge... you sound like a regurgitated 1995 Issue of Flex Magazine. Soreness can be many things, like LACTIC ACID buildup.... why do you think burn is a prerequisite for growth... what is your amazing source?
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

07-06-2005, 10:50 PM	#63
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	and wtf is " the body needs protein to regain itself" The body uses the amino acids from protein to repair muscle damage, among other things.. but soreness has nothing to do with any of this.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

07-06-2005, 11:01 PM	#64
dAMvN Go Bench... Join Date: Oct 2004 Location: Miami, Florida Posts: 310 Photos: 1	dude your going back and forth on the same subject. Let me set it straight. Fact. You get sore you take your Aminos and your Daily amount of Protien, you sleep you get bigger. End of it.
	Age: 19

07-06-2005, 11:04 PM	#65
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	Maybe thats why your not growing ? Im not trying to be a dick, but your wrong as can be. If you dont believe me, ask around.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

07-06-2005, 11:05 PM	#66
dAMvN Go Bench... Join Date: Oct 2004 Location: Miami, Florida Posts: 310 Photos: 1	LOL! omg please shhhhhhh. You dont know me. 2nd please show me the light how is this wrong. "You get sore you take your Aminos and your Daily amount of Protien, you sleep you get bigger"
	Age: 19

07-06-2005, 11:09 PM	#67
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	I never said anything about knowing you? What does getting sore and taking aminos and daily protein (which is the same thing, no?), you sleep you get bigger have to do with anything? lol... your so vague with everything you say, I dont even understand half of it? Your muscle growth has TONS of variables..... you need enough nutrition, recovery, intensity, etc for growth. It isnt as simple as " take your aminos, protein, feel the burn and sleep " lol.... look, if your happy with your progress than by all means keep doing what your doing. But Im tryin to tell you, that BURN is NOT a prerequsiite for GROWTH. Its not up for discussion, its a fact.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

07-06-2005, 11:16 PM	#68
dAMvN Go Bench... Join Date: Oct 2004 Location: Miami, Florida Posts: 310 Photos: 1	omg lol, bye seriously. This is getting dumb. i'm arguing with a person that doesint like to be proven wrong. Ask anyone please, you go to the gym to get sore. You eat and drink your protien to repair and you repair while you sleep. The outcome of all of that in a sequence of months is gettting bigger. lol this is my last post please dont temp me to post again you are seriously trying to confuse ppl so I can look wrong. I know my facts and Money say when u were 145lbs you couldint put up half of the weight I put up. (prolly cant put it up now lol) oh by the way im not trying to sound like a dick.Peace.
	Age: 19

07-06-2005, 11:21 PM	#70
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	congrats your on big numbers... im not gettin in a pissing contest with you. (btw, youd be lucky to put up half the numbers I put up on a bad day Im telling you, your incorrect. I dont know anyone who goes to the gym to get sore. I go to get larger. You dont just repair when you sleep, you repair 24 hours a day if you do things correctly. Your a rookie, and I think its dangerous for you to be giving advice to people. I certainly hope you do not train people with your misinformation.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

07-06-2005, 11:23 PM	#72
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	This is a chest.
	"When you get to the end of your rope, tie a knot in it and hang on."

07-06-2005, 11:25 PM	#73
dAMvN Go Bench... Join Date: Oct 2004 Location: Miami, Florida Posts: 310 Photos: 1	Ok lol wow how do u get larger? please explain LOL!!!! theres only 1 way by getting sore. thats it im done with you. ama go shower and go RECOVER lol peace
	Age: 19

07-06-2005, 11:36 PM	#80
dAMvN Go Bench... Join Date: Oct 2004 Location: Miami, Florida Posts: 310 Photos: 1	lol you both said recover... hmmmm RECOVER FROM WHAT!!! being sore. omg please just shut ur mouth. I dont want to say it but.. I won you lost. dAMvN 1 You 0 lol.
	Age: 19

07-06-2005, 11:39 PM	#84
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	I've often wondered why so many girls have underdeveloped chests! I think there should be a government fund called the rackfund which girls who have breasts smaller than a C cup can apply to and receive money for a boob job! as for guys with an underdeveloped chest..... ......couldnt give a shit!!

07-06-2005, 11:41 PM	#86
god hand 10.5 out of 10 Join Date: Apr 2005 Location: Dallas Posts: 4,217 Photos: 4	With all those bastard children running around............