I knew a few bodybuilders that pressed huge numbers, but they didn't have much chest definition. This was because they had a lot of body fat. To achieve maximum defination of your muscles you need a combination of things, primarily a good diet/nutrician and the right workout routine. You must try to hit all your chest muscles to get a nice uniform chest build.
The guys that press large numbers can have lots of chest muscle, but can be covered by fat so you can't see it. Once they burn off the fat then it will expose their muscle and best display their muscular definition.



and there must be another exercise that can produce chest growth. I dont do decline exercises for chest because I already have a good lower chest, but maybe doing the will simulate growth overall?
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NEVER write a check with your mouth that you can't cash with your ASS!! 


