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You cannot isolate the upper inner chest. The Pecs grow as a whole.
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Upper Inner Chest
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Thread: Upper Inner Chest
- 07-08-2005, 09:22 PM #1Registered User
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Upper Inner Chest
2Day i realized that my chest would look so much better if my upper inner chest was the same size as the rest of my chest. Can anyone reccomend excercises for the Upper Inner Chest?
- 07-08-2005, 09:23 PM #2Unstoppable Force ELITE MEMBER
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"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
- 07-08-2005, 09:23 PM #3Finally Focused
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- 07-08-2005, 09:27 PM #4Is Doin It 4 Da Shorteez
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lol...
Originally Posted by Detroit_4_Life 
by the way does anyone know how I can isolate my vastus lateralis..
Conservatism is the default ideology for lazy non-critical thinkers
- 07-08-2005, 09:29 PM #5Registered User
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^Lol i take it thats the real word for upper inner chest
- 07-08-2005, 09:30 PM #6Registered User
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But i read this...And whats the point of doing inclines and declines if your not working different parts of your chest? Originally Posted by NeedMuscleMass
- 07-08-2005, 10:35 PM #7Finally Focused
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It gives the fibers in the muscle different movements. Originally Posted by Detroit_4_Life
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