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Old 10-16-2006, 10:11 AM   #121
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WTF????????????

where's the forman posted?


give me 2-3 weeks. When I come back from my vacation, I'll go to my gym right before it closes and set up a camera for squats.

I can do it today, but that's kind of odd and embarassing to video tape yourself lifting weights.



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Old 10-16-2006, 10:13 AM   #122
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yeah that's what i always think ... i can't imagine how ipeople would make fun of me if i video taped my self while working out
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Old 10-16-2006, 10:14 AM   #123
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WTF????????????

where's the forman posted?


give me 2-3 weeks. When I come back from my vacation, I'll go to my gym right before it closes and set up a camera for squats.

I can do it today, but that's kind of odd and embarassing to video tape yourself lifting weights.
Deleted....thought it was from assasin but then I realised it was not typed by a terrorist
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Old 10-16-2006, 10:15 AM   #124
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yeah that's what i always think ... i can't imagine how ipeople would make fun of me if i video taped my self while working out
yup, that's why last time I recorded myself to check form with cowpimp, I setup ricebags in my basement.


but someone rolled their eyes at me, so I'm hitting the gym equipped with a camera, not caring what people think. (we'll, there's won't be that much people 11 at night)



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Old 10-16-2006, 10:15 AM   #125
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Deleted....thought it was from assasin but then I realised it was not typed by a terrorist

racist
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Old 10-16-2006, 10:16 AM   #126
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Deleted....thought it was from assasin but then I realised it was not typed by a terrorist
OH..............nm then.

Your pretty quick..



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Old 10-16-2006, 10:16 AM   #127
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racist
True story



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Old 10-16-2006, 02:37 PM   #128
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I just put up 290 x 4 today. 15% before ATG. Not the best form, but I'd say reasonable for neorological strength training.


I'm guessing some people aern't buying my horsecrap. I'll get up a squat video for my next strength cycle.



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Old 10-16-2006, 07:18 PM   #129
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15 years old
5'10''
150lbs.
bench-165 lbs.
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Old 10-16-2006, 08:17 PM   #130
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Deleted....thought it was from assasin but then I realised it was not typed by a terrorist
lol wow u are my idol
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Old 10-16-2006, 09:05 PM   #131
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Im 144 lbs and i can barely 4x bench 185 without a spot... Whats the big deal with telling the truth?
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Old 10-17-2006, 06:54 AM   #132
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his name is viet_jon... clearly asian, his main role in life is to become a doctor or lawyer and farm money but first hes gotta act a thug on the net and lie, cheat, whatever... so u say u do proper form? we kinda assumed u would or why would u bother lifting scrub



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Old 10-17-2006, 06:59 AM   #133
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as for myself... id say i have a lot of natty test, but for someone like u to lift that much at your bodyweight so early into the game... haha even ive been training for 3 1/2 years and i cant do that... get a life u sit here and get pleasure for the attention u get cuz irl ppl just look at ur ugly face and could swear they saw u 5 minutes ago



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Old 10-17-2006, 09:46 AM   #134
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flame all you want!!

stick around though...........ill put up a squat video for my next strength cycle(in 3-4 weeks). I did say they we'rent perfect reps (not ATG for sure), and also said I thought it was reasonable for neorological strength training. My legs are my strength. (go re-read my last post)

Now, to bench pressing. My weakness is my upper body. I don't think I can BB bench press 170x8. All of my upper body lifts are crap. I'm too embarassed to post the numbers.


I will restate my stats:

age 23
training less than 6 months
169lbs
Squat 290x4 (not perfect form, reasonable however)
Squat 250x10 (good form)

I will link to this post when I put up the video.

and remember, this is the TRAINING forum. Serious conversations only, no racism. Keep that in open chat.



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Old 10-17-2006, 09:58 AM   #135
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Think it is obvious when he says squat he is doing 1/4 squats, and all lifts from bench to squat are probably done on the smith and never a full rep is completed.
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Old 10-17-2006, 10:05 AM   #136
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have it for now.



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Old 10-17-2006, 10:35 AM   #137
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this thread has gotten outta hand
im 19, 6'1 230lbs, about 7 months experience lifting (seriously) i dicked around for a year during highschool but wasnt ever really doing anything
never gone for 1RM or anything but
Squat 365 3x10
Deadlifts 315 3x10
Bench 225 3x10
Bent Row 205 3x8-10
i dont bullshit my numbers i feel no need to impress anyone on the internet. Personally i think my numbers are low for my weight



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Old 10-17-2006, 10:51 AM   #138
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please, more people join the conversation. I will link to every post labelled as 'ownage, 1 , ownage 2, etc" when I put up my squat video.



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Old 10-17-2006, 10:58 AM   #139
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17 1 year training seriously
170
5'10
bench 190 2 weeks ago
squat 270
dead lift last time i did it was 300
front squat 200 yesterday
chin ups 3
dips i can do 5 maybe 6 on failure.
power clean 140-150? haven't maxed in Weeks.



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Old 10-17-2006, 02:32 PM   #140
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ass to the grass or get the fuck out



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Old 10-17-2006, 02:33 PM   #141
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unless u have knee problems... bah just gave him an excuse :S



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Old 10-17-2006, 02:51 PM   #142
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Quote:
Originally Posted by JohnJingle View Post
im 17 ben lifting 2 years benching 365 and deading 475x2 dont do squats much but ben thinking of puting them into my routene
whatever you say lol.



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No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
yeah, that shit!!!

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Old 10-17-2006, 03:12 PM   #143
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whatever you say lol.
lol yeh, this did sound like bullshit to me, a 375 bench at 17? and only been training for 2 years? thats either bullshit or extremely good genetics..
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Old 10-17-2006, 08:18 PM   #144
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whatever you say lol.
He's not even 17. His IP address indicates that he is on a college campus when he posts.



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Old 10-17-2006, 08:27 PM   #145
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Quote:
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He's not even 17. His IP address indicates that he is on a college campus when he posts.
He's thinking about putting squats into his routine.....WATCHOUT!!



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No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
yeah, that shit!!!

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Old 10-17-2006, 08:29 PM   #146
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Quote:
Originally Posted by rmcfar View Post
this thread has gotten outta hand
im 19, 6'1 230lbs, about 7 months experience lifting (seriously) i dicked around for a year during highschool but wasnt ever really doing anything
never gone for 1RM or anything but
Squat 365 3x10
Deadlifts 315 3x10
Bench 225 3x10
Bent Row 205 3x8-10
i dont bullshit my numbers i feel no need to impress anyone on the internet. Personally i think my numbers are low for my weight



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Old 10-17-2006, 11:20 PM   #147
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age: 16
Weight: 215
Bench : 250
Squat : Havent maxed out, 225 X 4
Deadlift: 260 X 2
Height: 5'10 and bit, maybe 5'11 actually.



Max Bench: 260
Weight: 203
Height: 5 10 and then some
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Old 07-18-2007, 11:13 AM   #148
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Age: 17
Weight: 120
Press: 350
Curl: 90
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