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#121 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com WTF????????????
where's the forman posted?give me 2-3 weeks. When I come back from my vacation, I'll go to my gym right before it closes and set up a camera for squats. I can do it today, but that's kind of odd and embarassing to video tape yourself lifting weights. |
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I love dog meat.
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#122 |
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Registered User
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yeah that's what i always think
... i can't imagine how ipeople would make fun of me if i video taped my self while working out ![]() |
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#123 | |
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Member
Join Date: May 2005
Posts: 12,544
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#124 | |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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Quote:
but someone rolled their eyes at me, so I'm hitting the gym equipped with a camera, not caring what people think. (we'll, there's won't be that much people 11 at night) |
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I love dog meat.
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#125 |
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Registered User
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#126 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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I love dog meat.
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#127 |
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Member
Join Date: May 2005
Posts: 12,544
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#128 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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I just put up 290 x 4 today. 15% before ATG. Not the best form, but I'd say reasonable for neorological strength training.
I'm guessing some people aern't buying my horsecrap. I'll get up a squat video for my next strength cycle. |
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I love dog meat.
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#129 |
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Registered User
Join Date: Oct 2006
Posts: 7
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15 years old
5'10'' 150lbs. bench-165 lbs. |
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#130 |
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Registered User
Join Date: Jan 2006
Posts: 397
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#131 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,387
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Im 144 lbs and i can barely 4x bench 185 without a spot... Whats the big deal with telling the truth?
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#132 |
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Registered User
Join Date: Feb 2005
Location: Ontario, Canada
Posts: 247
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his name is viet_jon... clearly asian, his main role in life is to become a doctor or lawyer and farm money but first hes gotta act a thug on the net and lie, cheat, whatever... so u say u do proper form? we kinda assumed u would or why would u bother lifting scrub
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Age:18
Weight:191lb, Height:5"11 Bench:315lb |
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#133 |
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Registered User
Join Date: Feb 2005
Location: Ontario, Canada
Posts: 247
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as for myself... id say i have a lot of natty test, but for someone like u to lift that much at your bodyweight so early into the game... haha even ive been training for 3 1/2 years and i cant do that... get a life u sit here and get pleasure for the attention u get cuz irl ppl just look at ur ugly face and could swear they saw u 5 minutes ago
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Age:18
Weight:191lb, Height:5"11 Bench:315lb |
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#134 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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flame all you want!!
stick around though...........ill put up a squat video for my next strength cycle(in 3-4 weeks). I did say they we'rent perfect reps (not ATG for sure), and also said I thought it was reasonable for neorological strength training. My legs are my strength. (go re-read my last post) Now, to bench pressing. My weakness is my upper body. I don't think I can BB bench press 170x8. All of my upper body lifts are crap. I'm too embarassed to post the numbers. I will restate my stats: age 23 training less than 6 months 169lbs Squat 290x4 (not perfect form, reasonable however) Squat 250x10 (good form) I will link to this post when I put up the video. and remember, this is the TRAINING forum. Serious conversations only, no racism. Keep that in open chat. |
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I love dog meat.
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#135 |
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Member
Join Date: May 2005
Posts: 12,544
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Think it is obvious when he says squat he is doing 1/4 squats, and all lifts from bench to squat are probably done on the smith and never a full rep is completed.
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#136 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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have it for now.
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I love dog meat.
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#137 |
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i love cutting
Join Date: Jan 2006
Posts: 266
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this thread has gotten outta hand
im 19, 6'1 230lbs, about 7 months experience lifting (seriously) i dicked around for a year during highschool but wasnt ever really doing anything never gone for 1RM or anything but Squat 365 3x10 Deadlifts 315 3x10 Bench 225 3x10 Bent Row 205 3x8-10 i dont bullshit my numbers i feel no need to impress anyone on the internet. Personally i think my numbers are low for my weight |
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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#138 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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please, more people join the conversation. I will link to every post labelled as 'ownage, 1 , ownage 2, etc" when I put up my squat video.
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I love dog meat.
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#139 |
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Registered User
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17 1 year training seriously
170 5'10 bench 190 2 weeks ago squat 270 dead lift last time i did it was 300 front squat 200 yesterday chin ups 3 dips i can do 5 maybe 6 on failure. power clean 140-150? haven't maxed in Weeks. |
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"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden
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#140 |
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Registered User
Join Date: Feb 2005
Location: Ontario, Canada
Posts: 247
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ass to the grass or get the fuck out
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Age:18
Weight:191lb, Height:5"11 Bench:315lb |
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#141 |
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Registered User
Join Date: Feb 2005
Location: Ontario, Canada
Posts: 247
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unless u have knee problems... bah just gave him an excuse :S
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Age:18
Weight:191lb, Height:5"11 Bench:315lb |
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#143 |
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Light weight!
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#144 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#146 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#147 |
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Registered User
Join Date: Aug 2005
Posts: 241
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age: 16
Weight: 215 Bench : 250 Squat : Havent maxed out, 225 X 4 Deadlift: 260 X 2 Height: 5'10 and bit, maybe 5'11 actually. |
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Max Bench: 260
Weight: 203 Height: 5 10 and then some |
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#148 |
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Registered User
Join Date: Jul 2007
Posts: 1
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Age: 17
Weight: 120 Press: 350 Curl: 90 |
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