How much do I max on bench???

downthehill · 07-12-2005, 06:35 PM

...of what weight?

Randy · 07-12-2005, 06:36 PM

not sure

downthehill · 07-12-2005, 06:42 PM

Hmmmmm very useful.

GreaseMonkey · 07-13-2005, 10:03 AM

Quote:

Originally Posted by downthehill

Greasemonkey, that sounds fairly close to what mine would be. What are your reps like with dumbells?

For my heavy sets, I typically use about 65-70 lbs for 5 or 6 reps. If I went any heavier than that right now, I'd probably look something like this:

07-12-2005, 06:36 PM	#32
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	not sure
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07-12-2005, 06:35 PM	#31
downthehill Registered User Join Date: Jul 2005 Location: Santa Barbara, CA Posts: 12	...of what weight?

07-12-2005, 06:42 PM	#33
downthehill Registered User Join Date: Jul 2005 Location: Santa Barbara, CA Posts: 12	Hmmmmm very useful.