Bulking and ab training
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Thread: Bulking and ab training
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07-13-2005, 01:24 PM #1..is bulking up! ELITE MEMBER
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Bulking and ab training
I dont know anything about Vince Gironda except what i came across in a few threads recently.
http://www.criticalbench.com/Gironda.htmwhen you're trying to gain, you never work your stomach because the stress attacks and shocks the nerves in your solar plexus and then your hormone levels go down.
Any truth to this, or is it old school???
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07-13-2005, 01:42 PM #2Is Doin It 4 Da Shorteez
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that is complete and utter nonsense !
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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