Reply With QuoteIf you are going heavier than 85% of your 1rm then yes. You can wear one all the time if you are going to for strength too.
weight lifting belts??
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Thread: weight lifting belts??
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07-13-2005, 07:16 PM #1Registered User
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weight lifting belts??
if your goin to go really heavy on deads or squats should you use a belt?
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07-13-2005, 07:17 PM #2Senior Member ELITE MEMBER
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07-13-2005, 07:19 PM #3Functional Lifting = Life
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I never use one and I usually train at at least 90%.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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07-13-2005, 07:36 PM #4Registered User
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holy crap squaggle, you are 15 and you weigh 225....you FREAKING SUCK. I gained a lot of weight and I only reached 155....im back down to 145 lbs
GJ on your stats by the way
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