Reply With QuoteKenwood!!
stop, you come on here everyweek starting a new program. you dont need to cut! stick to the program you had last week,!!!
I've given up on you!! does someone else want to help this kid out?
cutting questions
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Thread: cutting questions
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07-13-2005, 11:58 PM #1Registered User
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cutting questions
i'm goin to start cutting up on monday and I had a few questions
1.should i use light weight and reps between 10-15?
2.how much cardio should i do and should i do it in the morning?
3.on leg day should i go heavy or light?
4.is it possible for me to get cut before 8/20/05
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07-14-2005, 12:05 AM #2the unbanned
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07-14-2005, 12:21 AM #3Registered User
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im tired of this kid he cant stick with anything and it pisses me off.
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07-14-2005, 12:22 AM #4Registered User
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i agree with MyK use last weeks workout and on bench,deads,and squats try and add atleast 5-10lbs every week and keep at it and for cardio do it for 30min atleast 2-3 times a week in the mornings .....good luck
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07-14-2005, 12:29 AM #5Registered User
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i'm goin to keep my workout and i'm going to do what Batista22 said
thanks Batista22
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07-14-2005, 01:15 AM #6Registered User
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Really..........enough already
Originally Posted by MyK
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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07-14-2005, 01:56 AM #7Registered User
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If your end of summer goal is to gain weight, why the hell would you want to cut now?
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07-14-2005, 02:49 AM #8Is Doin It 4 Da Shorteez
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honestly at your age I wouldn't worry about cutting. you need to focus on learning about foods and dieting. once you learn which foods to eat, why to eat them and when to eat them it becomes very easy to gain and lose weight. Originally Posted by kenwood
focus on your diet and training for now. as you gain LBM you will see some fat loss.I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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