New Pics!!!! Lemme know what you think.

nmuriqi · 07-14-2005, 02:15 PM

Guys, please be honest and give me some constructive criticism. Lemme know what i need work on. Sorry don't have any leg or back shots.

shiznit2169 · 07-14-2005, 02:38 PM

you got some nice arms and delts. Good work...one of the pictures you were looking strangely at the camera...lol

nmuriqi · 07-14-2005, 02:42 PM

Yeah, that's my failed attempt at looking sexy for the ladies. Thanks bro - so i need some more chest you say? I really feel like my chest is my weakest body part.

XcelKrush · 07-14-2005, 02:48 PM

Chest? Your chest seems like one your stronger points to me

Id say to work on your delts and traps. Nice work though.

TJ Cline · 07-14-2005, 02:49 PM

Great arms, delts and chest......work that back some more and you will be all set

ABLQ2 · 07-14-2005, 03:05 PM

id say a little more meat on the chest, lay off the obliques, add some meat to the side of your shoulders, maybe a bit of trap work. try to work on the serratus (or however you spell it im braindead from my last cardio). anyways. the arms are looking nice. good work on the bis and tris.

Rocky_B · 07-14-2005, 03:07 PM

Very nice arms

**P-funk** · 07-14-2005, 03:52 PM

great job. lean too. hit the back up and you wil fill right out.

GreaseMonkey · 07-14-2005, 04:46 PM

Good arms- nice, lean look. Maybe do some work on upper pecs, traps, and lats. Looks like you're doing something right!

ihateschoolmt · 07-14-2005, 04:49 PM

Your arms look good. Work on your back though.

nmuriqi · 07-15-2005, 11:21 AM

Not that i don't greatly respect the opinions my brothers. But can some ladies chime in? Or did i post in the wrong forum?

sdupdike · 07-15-2005, 11:33 AM

I'll chime in. Nice arms, lean tummy, but definitely need more chest. Good work!

Premiere · 07-15-2005, 09:04 PM

i'll chime in for you. Nice body for the most part (altho i little too skinny for my liking) But yeah work on the chest, hit the traps more and shoulders, arms look good. Keep eating and working out hard. Good job tho!

reimon · 07-15-2005, 09:49 PM

shave the chest, work on back and you're there

Might consider working on shoulders since they aren't too developed in my opinion, but you look pretty good, from a guy's point of view.

myCATpowerlifts · 07-15-2005, 11:47 PM

Chest and arms look good, well developed midsection and obliques as well...
Work on Traps, and back...

nmuriqi · 07-17-2005, 12:15 PM

Thanks for all the replies people. It's harder than i thought it would be getting all the calories in! whew... I've sorta hit a plateau in size because of this, but my strength gains are still coming along. I guess i just have to stuff in some more calories some how. And i'm not shaving my chest - i like the wolverine look.

**CowPimp** · 07-17-2005, 01:31 PM

I would say your traps and lats could use some work, but your arms, chest, and shoulders have filled in nicely. Also, what about your lower body?

nmuriqi · 07-18-2005, 01:21 PM

My lower body is actually pretty proportional. Of course i started training legs way after my upper body out of sheer ignorance. My quads look good, but my calves could use some work though. They're big, but don't really have that upside down heart look.

07-14-2005, 02:15 PM	#1
nmuriqi Swelling up Join Date: Dec 2003 Location: Queens, NY Posts: 210 Photos: 4	New Pics!!!! Lemme know what you think. Guys, please be honest and give me some constructive criticism. Lemme know what i need work on. Sorry don't have any leg or back shots.
	I'm coming in the gym, i'm coming at home, i'm coming in front of 25,000 people...it's fantastic!

07-14-2005, 02:38 PM	#2
shiznit2169 flawless Join Date: Mar 2005 Location: Massachusetts Posts: 4,097 Photos: 1	you got some nice arms and delts. Good work...one of the pictures you were looking strangely at the camera...lol
	My Journal

07-14-2005, 02:42 PM	#3
nmuriqi Swelling up Join Date: Dec 2003 Location: Queens, NY Posts: 210 Photos: 4	Yeah, that's my failed attempt at looking sexy for the ladies. Thanks bro - so i need some more chest you say? I really feel like my chest is my weakest body part.
	I'm coming in the gym, i'm coming at home, i'm coming in front of 25,000 people...it's fantastic!

07-14-2005, 02:48 PM	#4
XcelKrush Registered User Join Date: Dec 2004 Location: Huntington Beach Profession: Professional Baller Hair-color: Medium Brown Height: 5 foot 11 inches EyeColor: Blue-Green Posts: 434 Photos: 4	Chest? Your chest seems like one your stronger points to me Id say to work on your delts and traps. Nice work though.
	Age-16 Weight-164 BF %-10<_<12 NationalProfessionalPaintball-Players*League Novice Division.

07-14-2005, 02:49 PM	#5
TJ Cline Member Join Date: May 2005 Posts: 12,544	Great arms, delts and chest......work that back some more and you will be all set
TJ Cline Member Join Date: May 2005 Posts: 12,544

07-14-2005, 03:05 PM	#6
ABLQ2 Registered User Join Date: May 2005 Location: Frieburg Posts: 437 Photos: 1	id say a little more meat on the chest, lay off the obliques, add some meat to the side of your shoulders, maybe a bit of trap work. try to work on the serratus (or however you spell it im braindead from my last cardio). anyways. the arms are looking nice. good work on the bis and tris.

07-14-2005, 03:07 PM	#7
Rocky_B Registered User Join Date: Jul 2004 Location: Canada Posts: 446	Very nice arms
	IMA BEAST

07-14-2005, 03:52 PM	#8
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,561	great job. lean too. hit the back up and you wil fill right out.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

07-14-2005, 04:46 PM	#9
GreaseMonkey Registered User Join Date: May 2005 Posts: 17	Good arms- nice, lean look. Maybe do some work on upper pecs, traps, and lats. Looks like you're doing something right!

07-14-2005, 04:49 PM	#10
ihateschoolmt Senior Member Elite Member Join Date: Aug 2004 Location: North Carolina Posts: 3,796 Photos: 10	Your arms look good. Work on your back though.

07-15-2005, 11:21 AM	#11
nmuriqi Swelling up Join Date: Dec 2003 Location: Queens, NY Posts: 210 Photos: 4	Not that i don't greatly respect the opinions my brothers. But can some ladies chime in? Or did i post in the wrong forum?
	I'm coming in the gym, i'm coming at home, i'm coming in front of 25,000 people...it's fantastic!

07-15-2005, 11:33 AM	#12
sdupdike Food Is Good! Join Date: Aug 2004 Location: South Alabama Posts: 326 Photos: 7	I'll chime in. Nice arms, lean tummy, but definitely need more chest. Good work!
	Shannon There's a difference between knowing the path and walking the path. Morpheus - The Matrix

07-15-2005, 09:04 PM	#13
Premiere Registered User Join Date: Nov 2003 Posts: 317	i'll chime in for you. Nice body for the most part (altho i little too skinny for my liking) But yeah work on the chest, hit the traps more and shoulders, arms look good. Keep eating and working out hard. Good job tho!
Premiere Registered User Join Date: Nov 2003 Posts: 317	~The only way to truly understand your physique is by years of trial and error. Appreciate the journey. There is absolutely no short cut to mastery~ stats: Sex: Female Age: 16 Height: 5'7 1/2 Weight: 199.5 lbs ::The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.::

07-15-2005, 09:49 PM	#14
reimon Nerd Join Date: Mar 2004 Location: Canada Posts: 159	shave the chest, work on back and you're there Might consider working on shoulders since they aren't too developed in my opinion, but you look pretty good, from a guy's point of view.
	Kids dont drink and drive, get high and fly

07-15-2005, 11:47 PM	#15
myCATpowerlifts Registered User Join Date: Jan 2004 Location: The lone star state Posts: 6,261 Photos: 2	Chest and arms look good, well developed midsection and obliques as well... Work on Traps, and back...

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07-17-2005, 12:15 PM	#16
nmuriqi Swelling up Join Date: Dec 2003 Location: Queens, NY Posts: 210 Photos: 4	Thanks for all the replies people. It's harder than i thought it would be getting all the calories in! whew... I've sorta hit a plateau in size because of this, but my strength gains are still coming along. I guess i just have to stuff in some more calories some how. And i'm not shaving my chest - i like the wolverine look.
	I'm coming in the gym, i'm coming at home, i'm coming in front of 25,000 people...it's fantastic!

07-17-2005, 01:31 PM	#17
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	I would say your traps and lats could use some work, but your arms, chest, and shoulders have filled in nicely. Also, what about your lower body?
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

07-18-2005, 01:21 PM	#18
nmuriqi Swelling up Join Date: Dec 2003 Location: Queens, NY Posts: 210 Photos: 4	My lower body is actually pretty proportional. Of course i started training legs way after my upper body out of sheer ignorance. My quads look good, but my calves could use some work though. They're big, but don't really have that upside down heart look.
	I'm coming in the gym, i'm coming at home, i'm coming in front of 25,000 people...it's fantastic!

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