Thread: Opinions on my training split

I have been doing the following 4-day training split for the last couple months:

Day 1: Legs, Abs
Day 2: Back
Day 3: Chest, Shoulders, Triceps
Day 4: Biceps, Forearms

I used to do back, biceps, forearms on the same day, but never felt I worked my biceps enough, so I split it off into two days. Now, after doing chest, shoulders, and triceps today, I felt I needed to move shoulders to a different day, as I don't feel my shoulders have been getting worked enough with chest and tricep workouts.

I considered moving shoulders to back day, since my posterior delts get worked well with back, but if I do this, should I move the chest/triceps workout?

Opinions?

Myk - currently, my shoulder routine is split. Rear delts get worked w/ back (day 2) and front and side get worked on chest, shoulder, tricep day (day 3). I've tried to do bis w/ back, but found that doing back would fatigue the biceps too much for me to get a good workout.

Michael - If I throw shoulders with leg day, do you think I should move abs to back day? The only thing that bothers me about moving shoulders w/ legs is that my leg day already takes me forever (either the longest workout or second longest workout next to chest tris shoulders).