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How many calories per day?
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07-18-2005, 05:05 AM
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#1 |
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Registered User
Join Date: Jul 2005
Posts: 12
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How many calories per day?
i was just wondering if some of the more experienced people on this board can help me out. i need to know how many calories per day a guy my size should be consuming on a bulking cylce. im 6'2" tall and currently weigh 85(187lb). is there a rule for this kinda thing.
any help is much appreciated |
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07-18-2005, 08:16 AM
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#2 |
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Member
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07-19-2005, 10:19 PM
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#3 |
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Pizza the Hut
Super Moderator
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Many people start 500 over maintenance, to avoid fat gains.
There is a diet forum where you can dig around though. |
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07-19-2005, 10:32 PM
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#4 |
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Registered User
Join Date: Jul 2005
Posts: 12
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Thanks Mudge
 I'll have a look around and see what I can come up with |
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