Sauna: Dehydrates youOriginally Posted by crazy8
Hot Tub: Raises your blood pressure
Ok this is weird but I need to know.With saunas,steam rooms,hot tubs, what health purposes do they serve and when/how often should the be used?Thanx alot.
NOTE: someone had to ask so ill be the idiot who does![]()
Sauna: Dehydrates youOriginally Posted by crazy8
Hot Tub: Raises your blood pressure
IMA BEAST
yup. Sauna's do not make you shredded, although my friend disagrees vehemently with that
Originally Posted by Rocky_B
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Saunas just make you sweat, and thus lose water, which definetly dehydrates you.Originally Posted by ForemanRules
Sitting in a tub of very hot water also raises your BP
IMA BEAST
At worst very subtle and short term changes....no worries.Originally Posted by Rocky_B
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Absolutely!Originally Posted by ForemanRules
Just dont sit in the sauna/hot tub and have a few beers.![]()
Hot tubs increase circulation, which will help move lactic acid out of your sore muscles. As well, after a few beers, it will move the alcohol throughout your system faster, demonstrated by my tendancy to vomit when I used to drink and jump in hot tubs late night.
Hot tubs=good for circulation, bad for drunks.
back when i was a boxer, my trainer made me do a few saunas to cut weght. i felt like abslute shit after but i made the weight.
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I have done many scientific studies on the effects of drinking a significant amount of alcohol while sitting in a hot tub and have come up with this hypotheses.
Booze + Hot tub =![]()
Cool![]()
Originally Posted by Scotty the Body
What was your null hypothesis?![]()
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