woo!

Mifody · 03-08-2002, 11:55 PM

Damn i feel good!

i was about to skip lifting today.. just felt down and like a pussy.
sittin here reading bodybuilding message boards and pretending i've overtrained or some shit. like wtf is that? haha
i finally decided to get my sorry ass up and do it.

last four weeks i've been progressing but because the scale didnt show weight gain i thought i wasnt... kinda discouraging

well anyway

lately i've been squatting with like 160-180.. well just now i did 200 for 10 reps so i was like damn that was easy.. upt it to 230 and did it for 6 easy. my bro and his friends and my dad were all watching hehe

then i did my shoulders and was able to add more reps again than last week. awesome!
thank god i got up and did it.

now that i've seen the results happening again i got the mindset all down again now and i think i'm set to go for a long while again.

cant wait for monday, back and chest!

woo hoo!!!

just had to get that out.. my after-workout high in fulll effect

seyone · 03-09-2002, 12:07 AM

its alwasys nice to have a great workout when you aren't feeling into it. the other day I wasn't feeling likedoin my chest day and making excuses to just stay home and watch tv. then my little brother called me a lazy ass and that for some reason got me going and I ended up have a great chest day.

Markus · 03-10-2002, 02:03 AM

Can't beat perseverance, and always good to have a friend kick you in the backside lol

When your in bed your dead ! ?

hurtyhair4u · 03-11-2002, 11:28 AM

Some days you need someone to just make fun of you to get motivated . Or just try driving in Chicago traffic . That'll motivate you to get a serious pump before you want to kill someone out there !

**dg806** · 03-12-2002, 02:29 PM

On some days, like today(leg day) I dread! Why? Because I know it will take every ounce of energy I have. I will be lagging the rest of the day! But by the end of the week I will be glad I did. On the days you don't feel like it is when you really need to get psyched and hit it extra hard!!!!

Lightman009 · 03-13-2002, 03:24 AM

Yeah, it's also good to have a reliable workout partner that can push you to get to the gym, even when you feel like you just want to sleep.

FOLEYMSL · 03-25-2002, 02:56 PM

Good job, keep up the intensity. There is nothing like a success to breed success. Props to you.

03-08-2002, 11:55 PM	#1
Mifody Member Elite Member Join Date: Apr 2001 Location: . Posts: 175	woo! Damn i feel good! i was about to skip lifting today.. just felt down and like a pussy. sittin here reading bodybuilding message boards and pretending i've overtrained or some shit. like wtf is that? haha i finally decided to get my sorry ass up and do it. last four weeks i've been progressing but because the scale didnt show weight gain i thought i wasnt... kinda discouraging well anyway lately i've been squatting with like 160-180.. well just now i did 200 for 10 reps so i was like damn that was easy.. upt it to 230 and did it for 6 easy. my bro and his friends and my dad were all watching hehe then i did my shoulders and was able to add more reps again than last week. awesome! thank god i got up and did it. now that i've seen the results happening again i got the mindset all down again now and i think i'm set to go for a long while again. cant wait for monday, back and chest! woo hoo!!! just had to get that out.. my after-workout high in fulll effect

03-09-2002, 12:07 AM	#2
seyone M. I. A. Elite Member Join Date: Dec 2000 Location: Philly Posts: 2,562	its alwasys nice to have a great workout when you aren't feeling into it. the other day I wasn't feeling likedoin my chest day and making excuses to just stay home and watch tv. then my little brother called me a lazy ass and that for some reason got me going and I ended up have a great chest day.
	to be the man you have to beat the man.

03-10-2002, 02:03 AM	#3
Markus Registered User Join Date: Dec 2001 Location: Sydney,Australia Posts: 20	Can't beat perseverance, and always good to have a friend kick you in the backside lol When your in bed your dead ! ?
	Im a HotAussie -Carpe Diem

03-11-2002, 11:28 AM	#4
hurtyhair4u Funk Monkey Join Date: Feb 2002 Location: CHICAGO Posts: 294	Some days you need someone to just make fun of you to get motivated . Or just try driving in Chicago traffic . That'll motivate you to get a serious pump before you want to kill someone out there !
	Good things come to those who WEIGHT !

03-13-2002, 03:24 AM	#6
Lightman009 UCSB Student Join Date: Mar 2002 Location: Santa Barbara, CA Posts: 300	Yeah, it's also good to have a reliable workout partner that can push you to get to the gym, even when you feel like you just want to sleep.
	Just Shut Up and LIFT.

03-12-2002, 02:29 PM	#5
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,435	On some days, like today(leg day) I dread! Why? Because I know it will take every ounce of energy I have. I will be lagging the rest of the day! But by the end of the week I will be glad I did. On the days you don't feel like it is when you really need to get psyched and hit it extra hard!!!!

03-25-2002, 02:56 PM	#7
FOLEYMSL Registered User Join Date: Feb 2002 Location: KANSAS CITY Posts: 31	Good job, keep up the intensity. There is nothing like a success to breed success. Props to you.

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