question time

WATTS · 07-30-2005, 05:14 PM

ok, there has been a lot of talk about not being able to isolate certain parts of each muscle. For example, chest. when doing an incline press, wouldn't it put more stress on the upper pec, therefor tearing more of the upper muscle fibers thus repairing that part of the chest? i hope that made since.

**Prince** · 07-30-2005, 05:21 PM

this topic has been beaten to hell of the past 4 years, read this thread and draw your own conclusion.

07-30-2005, 05:14 PM	#1
WATTS Registered User Join Date: Nov 2004 Location: California Posts: 619 Photos: 5	question time ok, there has been a lot of talk about not being able to isolate certain parts of each muscle. For example, chest. when doing an incline press, wouldn't it put more stress on the upper pec, therefor tearing more of the upper muscle fibers thus repairing that part of the chest? i hope that made since.

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07-30-2005, 05:21 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,981 Blog Entries: 25 Photos: 320	this topic has been beaten to hell of the past 4 years, read this thread and draw your own conclusion.