Reply With QuoteYou are sore because your body is not usto that exercise.
Decline DB Flys & Press, next day upper chest sore?
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07-30-2005, 11:05 PM #1Registered User
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Decline DB Flys & Press, next day upper chest sore?
Funny how I ignore this exercise for this long to find out this is the only one that pumps my chest. I did decline DB flys last night and for the first time in YEARS DAMNIT YEARS I've felt sore in my upper chest. I starting to think Decline movements workout more of the chest (percent wise) than ANY other chest exercise. I mean I really didnt feel my shoulders or triceps like I dont on flat or incline movements.
Originally Posted by ForemanRules;
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07-30-2005, 11:09 PM #2Registered User
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07-30-2005, 11:11 PM #3Registered User
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Which could trigger growth! Damn dude change your sig! That shit scares me! Originally Posted by ForemanRules
You are sore because your body is not usto that exercise.
Originally Posted by ForemanRules;
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07-30-2005, 11:20 PM #4Registered User
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thats a pic of my X wife Originally Posted by god hand
Which could trigger growth! Damn dude change your sig! That shit scares me! 
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07-30-2005, 11:23 PM #5Registered User
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Your kids must be ugly as............................fuck! Originally Posted by ForemanRules
thats a pic of my X wife
Originally Posted by ForemanRules;
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07-30-2005, 11:27 PM #6Registered User
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my baby got my looks, lucky kid Originally Posted by god hand
Your kids must be ugly as............................fuck!
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07-30-2005, 11:28 PM #7Registered User
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THATS WHY I SAID THEY MUST BE UGLY AS FUCK! Originally Posted by ForemanRules
my baby got my looks, lucky kid
Originally Posted by ForemanRules;
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07-30-2005, 11:30 PM #8Registered User
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I'm BEAUTIFUL .......don't hate Originally Posted by god hand
THATS WHY I SAID THEY MUST BE UGLY AS FUCK! 
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07-30-2005, 11:30 PM #9Registered User
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Ok do you like this sig??????????????
give me a minute to change it.I highly recommend all IronMagLabs supplements!
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07-30-2005, 11:33 PM #10Registered User
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They look like wetbacks. I dont like wetbacks
nice avatar tho
Originally Posted by ForemanRules;
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07-30-2005, 11:34 PM #11Registered User
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Originally Posted by god hand
They look like wetbacks. I dont like wetbacks its Cheech and Chong........................... 
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07-30-2005, 11:34 PM #12Registered User
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they dont like you Originally Posted by god hand
They look like wetbacks. I dont like wetbacks nice avatar tho
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07-30-2005, 11:35 PM #13Registered User
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I was born in 87 cut me some slack. Originally Posted by ForemanRules
its Cheech and Chong...........................
Originally Posted by ForemanRules;
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07-30-2005, 11:36 PM #14Registered User
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Ok................go rent up in smoke.......its a classic. Originally Posted by god hand
I was born in 87 cut me some slack.
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07-31-2005, 02:04 AM #15Registered User
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ive read that inclean db presses stimulate the most chest fibers. dont remember where i read it, so who knows how much truth there is to it. i myself prefer a flat bench.
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