Reply With QuoteThe bounce wont make it any kind of legal, but I'm sure it was a major effort on your part. How much can you really squat though?
My new Squat PR (with vid)
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Thread: My new Squat PR (with vid)
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07-31-2005, 10:47 PM #1High $ociety
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My new Squat PR (with vid)
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07-31-2005, 10:57 PM #2Super Moderator SUPER MODERATOR
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07-31-2005, 10:59 PM #3happy sumo ELITE MEMBER
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God I saw this shit the other day.. fucking dumb ass kid. I bet he breaks his back
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07-31-2005, 11:01 PM #4High $ociety
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Originally Posted by Mudge
What?? I don't get it...stop hatin'...youre jealous
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07-31-2005, 11:03 PM #5High $ociety
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Originally Posted by PreMier
God I saw this shit the other day.. fucking dumb ass kid. I bet he breaks his back
Way to blow my cover P
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07-31-2005, 11:04 PM #6happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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07-31-2005, 11:23 PM #7Functional Lifting = Life
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He means that bouncing it off of a bar would never make it count in a powerlifting meet. You didn't even hit parallel either from the looks of it. Try ATG pause squats.
Push yourself. Enjoy yourself. Be yourself.
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07-31-2005, 11:53 PM #8Lexen Xtreme
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Hint, it's not really him Originally Posted by Squaggleboggin
He means that bouncing it off of a bar would never make it count in a powerlifting meet. You didn't even hit parallel either from the looks of it. Try ATG pause squats.
.
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07-31-2005, 11:54 PM #9Registered User
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haha i hope that isnt you... for your sake.
anyone could fucking squat like that. and anyone could fucking ruin their spine doing that, too.
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08-01-2005, 12:02 AM #10Functional Lifting = Life
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I knew it wasn't him but I wasn't sure if he really was confused by Mudge's post. People these days aren't exactly becoming more intelligent. I think everyone really should try ATG pause squats though. There's no comparison to any other squat IMO.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-01-2005, 01:25 AM #11Registered User
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Originally Posted by Squaggleboggin
i feel that power squats can help me to gain some more mass, but olympic squats are good to mix it up. however, i think power squats should be the foundation of a mass building routine- not olympic. but it is good to mix it up.
and as for a pause- sure its great if you need it for a meet, but i grow faster with no rest in my tempo. i think i get a better workout with constant tension.
but what youre saying beats the hell out of what the kid in the video is doing!
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08-01-2005, 08:26 AM #12flawless
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lol, first of all...that wasn't even a squat. More of a "bouncing quarter squat" and the kid is a moron, hopes he breaks his spine and that ought to teach him a lesson.
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08-01-2005, 08:35 AM #13Registered User
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That vid is funny as hell
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08-01-2005, 08:56 AM #14OBSESSED WITH DEFINITION
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Did anyone notice the right plates sliding off on the first bounce.
What happen to clips
It would've been more effective to do 200 full motion, than 500 and
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08-01-2005, 12:53 PM #15Registered User
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oh my word!!! that's not good is it!
that's NOT a squat
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08-01-2005, 12:56 PM #16Registered Abuser
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hahah wtf
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08-01-2005, 10:26 PM #17Fueled by Testosterone MODERATOR
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That's more like a meathead curtsey than a squat. Put your back into it, come on.
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