It's definitely more about technique than anything.
Also, creating strength with the motion of arm wrestling. I remember in the movie "Over the Top" with Sylvestor Stallone, he had this contraption in his truck that simulated the movment.
But if I were to say what body parts, it would be forearm, bicep & shoulder.
Are you going to compete or something?
------------------ Just because the majority believes it, does not make it true!
I used to be big into it. As a matter of fact, my brother won world champ left handed in??? I think like 1990. If you want to do good do hammer curls, followed by Chins(palms facing) then wrist curls. There are several others you could do but those are the biggies.
Thoughts are more powerful then Matter
Originally posted by Prince:
Are you going to compete or something
No Prince, it's just that I got puzzled after seeing a big massive guy losing arm wrestling to someone my size (I'm 145 lbs). Thus I figure this 'game' is not as simple as it seems. Anyway, what type of technique should I imply on?