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Correct Lifting Form
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08-04-2005, 10:03 PM
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#1 |
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Registered User
Join Date: Aug 2005
Posts: 77
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Correct Lifting Form
I've been looking through a lot of the suggested training routines (esp. the power/RR/shock thread) and I noticed that I don't understand what a lot of the exercises are and/or how to do them correctly.
Is there a decently comprehensive guide (website, thread, or book) anywhere that fully explains what all of these are and how to do them right?? Thanks |
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08-04-2005, 10:16 PM
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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www.exrx.net is pretty complete, although I don't like the guy's form on a couple of lifts. A pretty good reference for the most part though.
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The only time it's bad to feel the burn is when you're peeing...
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08-05-2005, 07:49 AM
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#3 |
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Registered User
Join Date: Aug 2005
Posts: 77
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Thank you, that's exactly the kind of thing I was looking for.
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