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ab workouts...
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08-05-2005, 10:33 AM
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#1 |
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Registered User
Join Date: Aug 2005
Posts: 9
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ab workouts...
whats a good power, reprange, shock workout for abs....
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08-05-2005, 10:47 AM
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#2 |
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flawless
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ask gopro, the king of p/rr/s
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08-05-2005, 03:49 PM
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#3 |
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Registered User
Join Date: Aug 2005
Posts: 77
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Yeah, I would be very interested in hearing this as well.
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08-06-2005, 04:10 PM
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#4 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I always incorporate some variation of a situp into my ab routines. That is about my only staple. I also really like hanging leg raises, the captain's chair, and leg lifts. Crunches don't really do it for me.
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The only time it's bad to feel the burn is when you're peeing...
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