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ab workouts...
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Thread: ab workouts...
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08-05-2005, 09:33 AM #1Registered User
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ab workouts...
whats a good power, reprange, shock workout for abs....
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08-05-2005, 09:47 AM #2flawless
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08-05-2005, 02:49 PM #3Registered User
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Yeah, I would be very interested in hearing this as well.
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08-06-2005, 03:10 PM #4Fueled by Testosterone MODERATOR
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I always incorporate some variation of a situp into my ab routines. That is about my only staple. I also really like hanging leg raises, the captain's chair, and leg lifts. Crunches don't really do it for me.
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