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Elbow pains when doing triceps?

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  1. #1
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    Elbow pains when doing triceps?

    Does anybody else get a stabbing feeling in their elbow when they extend too much working triceps?
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  2. #2
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    I have heard of a lot of issues from skullcrushers. Just don't do any movements that cause you pain. There are a lot of good and effective tricep mass building movements. You should be able to find some that don't cause pain.
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  3. #3
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    I used to have them, my elbows used to kill me when i did skulls, but then took 2 weeks off and started doing cg bench. Works much better for me.

  4. #4
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    Skulls are bad on the elbows.

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