free weights are the best.. as you have to use your stablising muscles too.. using machines dont put your stabilising muscles to work.
machines or free weights?
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Thread: machines or free weights?
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03-25-2002, 09:30 AM #91Registered User
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If your just beginning, stick to the free weights. It will develop all the secondary support muscles and train your mind and body to adjust to correct form. Use machines to isolate stubborn body parts as you advance.
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03-26-2002, 08:06 AM #92Registered User
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04-02-2002, 11:57 PM #93Member
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Originally posted by gopro
Be good Maki.
*** Lol.
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04-03-2002, 05:57 AM #94NGA/IFPA Pro Bodybuilder ELITE MEMBER
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????Originally posted by Maki Riddington
*** Lol.
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04-03-2002, 08:48 AM #95Designer Supplements
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Does "many" = Spidey and Monstar by any chance?
Being held down by The Man
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04-03-2002, 09:46 AM #96I'm Dead Sexxxxy!! ELITE MEMBER
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Could we keep our comments on the topic please.
Cool
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04-03-2002, 01:43 PM #97NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Actually no...those guys were glad to see me back, but not the original ones to ask me back.Originally posted by The_Chicken_Daddy
Does "many" = Spidey and Monstar by any chance?
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