Reply With Quotemaybe youre performing the movements too quickly.
supposed to feel the burn?
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Thread: supposed to feel the burn?
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08-14-2005, 08:55 AM #1Senior Member
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supposed to feel the burn?
i can never seem to feel the burn or the pain after exercise apart from the upper chest and legs after squats, i keep fairly good form use 10,8,6,4 reps per exercise and do them intensely.my muscles start to give up and are unable to move the weight during the last reps of the sets but there is no pain neither the day after the exercise
is anybodyelse in my position?
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08-14-2005, 10:23 AM #2Registered User
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08-14-2005, 10:29 AM #3Registered User
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Refer to the thread: I need to lose lots of weight (fat)!!!.........post #4.......thats my advise to you
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08-14-2005, 12:13 PM #4Fueled by Testosterone MODERATOR
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Don't worry about it. After you have been resistance training for a while, getting sore becomes harder and harder. However, using HIT style training I definitely get sore more frequently.
The only time it's bad to feel the burn is when you're peeing...
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08-14-2005, 12:21 PM #5happy sumo ELITE MEMBER
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Originally Posted by ForemanRules
Refer to the thread: I need to lose lots of weight (fat)!!!.........post #4.......thats my advise to you
hahahaha.. awesome. Listen to this guy buildingup, he knows what he's talkin about.P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-14-2005, 01:10 PM #6Senior Member
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no i do motions carefully and not quickly, well to a certain extent because it is hard to fully control heavy weights
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08-14-2005, 01:14 PM #7Senior Member
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foreman rules did you refer me to that thread to see my own post to the fat guy? if somebody gets that big he is very lazy and has no respect for his body. i normally (without muscle and exercise) have a low bmr so more prone to gaining alot of weight so i get off my arse to make sure im in good shape why should some fat guy sit around eating fast food get anyone's sympathy.
political correctness at its height i say!
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08-14-2005, 01:17 PM #8Registered User
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No I just agree with your advise............except not for him but rather for you Originally Posted by buildingup
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08-14-2005, 01:22 PM #9Senior Member
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haha real comedian i have low bf and good strength, im at my best
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08-14-2005, 01:59 PM #10Senior Member
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what is hit training?
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08-14-2005, 02:02 PM #11Super Moderator SUPER MODERATOR
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If you are taking longer rest periods you wont feel that.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-14-2005, 02:02 PM #12Super Moderator SUPER MODERATOR
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High Intensity Training, HIT. Read up on Mike Mentzer. Originally Posted by buildingup
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-14-2005, 02:03 PM #13happy sumo ELITE MEMBER
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HIT is high intensity training. Its essentially one set to failure on several exercises. There is tons of info on it, just search.
Damn Mudge beat me to it.P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-14-2005, 02:06 PM #14Patrick ELITE MEMBER
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Originally Posted by buildingup
it is one hard workout....that is what it is! 
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08-14-2005, 02:10 PM #15happy sumo ELITE MEMBER
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Definately not for someone of his pussified status Originally Posted by P-funk
it is one hard workout....that is what it is!
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-14-2005, 03:15 PM #16Senior Member
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wont feel the burn? because i take two three minutes to rest in between sets Originally Posted by Mudge
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08-14-2005, 03:16 PM #17Senior Member
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this is coming from fag fat boy who lets other men suck him off, go fuck yourself retard Originally Posted by PreMier
Definately not for someone of his pussified status
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08-14-2005, 04:13 PM #18Fueled by Testosterone MODERATOR
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Who are you to judge that fellow? Do you know what trials and tribulations he has had to go through in his life? Depression, tragedy, addiction, or many other factors could be to blame. Originally Posted by buildingup
He obviously cares about his body, or he wouldn't have gone from a sedentary individual with terrible eating habits to someone who exercises nearly every day and eats much more reasonably.
Oh yeah, not to mention that you said what you did in a most dispicable manner possible, which was totally absent of constructivity.The only time it's bad to feel the burn is when you're peeing...
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08-15-2005, 07:50 AM #19happy sumo ELITE MEMBER
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You seem to be the one obsessed with gayness and dick sucking here(its all you talk about). Your feeble mindedness shines bright, arent you proud? Originally Posted by buildingup
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-15-2005, 07:56 AM #20Senior Member
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no just allergic to it
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08-16-2005, 12:11 AM #21The Gazelle or The Lion?
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Another shining example of the endless wit of buildingup...
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