question

belbro · 08-14-2005, 05:52 PM

does anyone know what kind of workout and dieting i would have to do to get a body like this?

i am trying to get my body something like that before my senoir picnic they always have water gun and ballon fights and i dont want to be fat when i go to it in may.

so any ideas

i weight 312 now
also how does he get that v cut under his abs?

belbro · 08-14-2005, 05:55 PM

you may have to copy and paste link

**Mudge** · 08-14-2005, 06:34 PM

That entirely depends what you look like now. If I took about 1000-1500 calories out of my diet, and kept working out, I could lose enough weight to look like that within a few months. I've seen bigger homosexuals though.

I've seen guys that looked like that with no working out, minus the abs.

**CowPimp** · 08-14-2005, 06:37 PM

Just lift weights and eat right. It's really not too complicated.

08-14-2005, 05:52 PM	#1
belbro Registered User Join Date: Aug 2005 Posts: 13	how to get a body like this does anyone know what kind of workout and dieting i would have to do to get a body like this? i am trying to get my body something like that before my senoir picnic they always have water gun and ballon fights and i dont want to be fat when i go to it in may. so any ideas i weight 312 now also how does he get that v cut under his abs? Last edited by belbro : 08-14-2005 at 11:49 PM. Reason: update
belbro Registered User Join Date: Aug 2005 Posts: 13

08-14-2005, 05:55 PM	#2
belbro Registered User Join Date: Aug 2005 Posts: 13	you may have to copy and paste link
belbro Registered User Join Date: Aug 2005 Posts: 13

08-14-2005, 06:34 PM	#3
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,067 Photos: 1	That entirely depends what you look like now. If I took about 1000-1500 calories out of my diet, and kept working out, I could lose enough weight to look like that within a few months. I've seen bigger homosexuals though. I've seen guys that looked like that with no working out, minus the abs.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

08-14-2005, 06:37 PM	#4
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	Just lift weights and eat right. It's really not too complicated.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

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