Olympic Lifting (amazing lifts)

**CowPimp** · 12-06-2005, 01:05 PM

That's too bad. He is impressive nonetheless. He's so damned fast!

MattV · 12-06-2005, 09:37 PM

Quote:

Originally Posted by P-funk

Here are some video clips that I have of some impressive olympic lifts:

etc..

Olympic Lifting is great, I enjoy it more then any sport except Shot/disc atm(tied). I love being a freshman and squatting deeper, and more weight then most seniors out of highschool. Olympic Lifting builds sterength and is great for anyone that needs to gain unbelievable explosiveness. Placed 4th at Schoolage this year due to a pulled hip flexor,(Football)

.
No vids of Pisarenko?!

**P-funk** · 12-07-2005, 04:17 AM

Quote:

Originally Posted by MattV

Olympic Lifting is great, I enjoy it more then any sport except Shot/disc atm(tied). I love being a freshman and squatting deeper, and more weight then most seniors out of highschool. Olympic Lifting builds sterength and is great for anyone that needs to gain unbelievable explosiveness. Placed 4th at Schoolage this year due to a pulled hip flexor,(Football)

.
No vids of Pisarenko?!

great job on the fourth place finish! You are a big kid! Are you training for shot for the coming summer season?

No videos of Pisarenko because I have none to post.

Post some if you have them.

**CowPimp** · 12-07-2005, 06:45 AM

Quote:

Originally Posted by MattV

Olympic Lifting is great, I enjoy it more then any sport except Shot/disc atm(tied). I love being a freshman and squatting deeper, and more weight then most seniors out of highschool. Olympic Lifting builds sterength and is great for anyone that needs to gain unbelievable explosiveness. Placed 4th at Schoolage this year due to a pulled hip flexor,(Football)

.
No vids of Pisarenko?!

I saw a couple of picture of Pisarenko on Google. That guy looks like a monster!

MattV · 12-07-2005, 11:24 AM

Quote:

Originally Posted by P-funk

great job on the fourth place finish! You are a big kid! Are you training for shot for the coming summer season?

No videos of Pisarenko because I have none to post.

Post some if you have them.

Thanks. I am training for the shot this summer season, my School runs a very good indoor track/field program that's open to any other schools in the area that lack an indoor team(Ron semkiw lives nearby, he might be coming down to help). I'm attempting to learn the rotary technique ATM, it's alot of fun and I have gained about 6 feet from my 8th grade distance using it, not to mention a heavier shot!

We've never measured the distance, but I'm hitting 2-3 feet up on a wall thats 38 feet away from the throwing circle atm. I threw 37ft 3 inch from power position last year(no technique whatsoever :-/), and 123Ft in discus. Sadly my indoor team doesn't practice disc due to lack of space, i'll have to wait until the summer to see how far it goes.

TJ Cline · 12-07-2005, 11:49 AM

Quote:

Originally Posted by P-funk

for the WPO it was deep enough. They let shit fly when world records are on the line all the time.....sometimes I watch that shit and wonder what happened to the pause on the bottom of the bench press.

anyway....my thoughts:

- the fact that he can stand with that on his back is amazing!
- the fact that he can bend down and get up with that on his back is even more amazing!

- the fact that andre chemerkin can squat 1000lbs raw and ATG is the most amazing.

So in short.....that squat was cool but not the coolest. (what can I say? this is an olympic lifting thread, not a powerlifting thread.)

I try to contribute something positive for once and this is what I get...

The Monkey Man · 12-07-2005, 12:00 PM

Quote:

Originally Posted by ForemanRules

I try to contribute something positive for once and this is what I get...

**CowPimp** · 12-07-2005, 12:52 PM

Quote:

Originally Posted by MattV

Thanks. I am training for the shot this summer season, my School runs a very good indoor track/field program that's open to any other schools in the area that lack an indoor team(Ron semkiw lives nearby, he might be coming down to help). I'm attempting to learn the rotary technique ATM, it's alot of fun and I have gained about 6 feet from my 8th grade distance using it, not to mention a heavier shot!

We've never measured the distance, but I'm hitting 2-3 feet up on a wall thats 38 feet away from the throwing circle atm. I threw 37ft 3 inch from power position last year(no technique whatsoever :-/), and 123Ft in discus. Sadly my indoor team doesn't practice disc due to lack of space, i'll have to wait until the summer to see how far it goes.

If you can give a pretty good estimate of what height the ball leaves from, how far away the wall is, and where it hits the wall in terms of height, then I might be able to figure it out for you. It would make it far easier if you had a decent idea of the angle of trajectory too, but I think I could figure it out nonetheless.

**CowPimp** · 12-07-2005, 12:53 PM

Actually, I would definitely need the angle of trajectory, the force output, or the time it takes for it to hit the wall from the point of release.

Squaggleboggin · 12-07-2005, 12:54 PM

Quote:

Originally Posted by CowPimp

Actually, I would definitely need the angle of trajectory, the force output, or the time it takes for it to hit the wall from the point of release.

Way to be sure about your physics CowPimp...

**CowPimp** · 12-07-2005, 12:59 PM

Quote:

Originally Posted by Squaggleboggin

Way to be sure about your physics CowPimp...

Heh, it's been a while since I've dabbled. If I was fresh on the subject, I could probably figure it out without that additional information. I'm not fully confident in my abilities though.

**P-funk** · 12-18-2005, 05:24 PM

Pyross Dimas
180kg snatch @ 85kg class
(slow mo)

**P-funk** · 12-18-2005, 05:25 PM

Dimas showing that olympic lifters got hops!!

**P-funk** · 12-18-2005, 05:27 PM

Nizami Pashaev- 220kg clean and jerk @ 94kg class

**P-funk** · 12-18-2005, 05:29 PM

Evgeny Chigishev showing off the guns (huh....Olympic lifters don't train arms?)

**CowPimp** · 12-18-2005, 06:46 PM

God Pashaev's jerk is freaking instantaneous! Good stuff all around though P. This is an awesome thread.

**P-funk** · 12-18-2005, 07:09 PM

Quote:

Originally Posted by CowPimp

God Pashaev's jerk is freaking instantaneous! Good stuff all around though P. This is an awesome thread.

thanks! I am glad you like it. I hope others are enjoying it as well. I love this sport.

The Monkey Man · 12-19-2005, 07:24 PM

Quote:

Originally Posted by P-funk

Evgeny Chigishev showing off the guns (huh....Olympic lifters don't train arms?)

Look at the size of his forearms compared to his upper arms!!!

He's like figgin Popeye!

**CowPimp** · 12-20-2005, 07:41 PM

Quote:

Originally Posted by P-funk

Evgeny Chigishev showing off the guns (huh....Olympic lifters don't train arms?)

Chigishev's secret arm blaster routine:

Clean & Jerk
Snatch
Press Under
Push Press
Front Squats

Do this 3x per week or 8 weeks and your arms will explode with size like never before! Just look at Chigishev's arms!

Squaggleboggin · 12-25-2005, 09:38 PM

He makes it look so easy. I'm glad I got involved in weightlifting. It's just frigging awesome. I love doing the C&J. I was showing someone today how to do it and he didn't even have the flexibility to hold the weight in rack position. Most people don't, but it's strange how far ahead of the game I guess I am when it comes to this. It feels so good nailing the form for a clean. I also found out that I can drop underneath that bar farther than I thought I could. I usually only had to dip maybe 6" before but I can get under it even if it's just above my waist (I did this with 135 just to show him the form) and I kind of surprised myself. Weightlifting is simply amazing...

**Emma-Leigh** · 01-16-2006, 04:55 AM

Just thought I would post this site for those who are interested: Hatch.

Has some pretty good technique info if you click on the olympic lift link on the right panel.

**P-funk** · 01-16-2006, 05:11 AM

hatch's web site is awesome. he is one of the top olympic coaches.

The Monkey Man · 01-16-2006, 07:03 AM

I liked the dynamic warmup

DOMS · 01-16-2006, 12:56 PM

Too Cool

**P-funk** · 03-27-2006, 08:07 PM

time to bring this thread back!

How about Yuri Vlasov- 210kg Clean and Jerk in Tokyo 1964

http://loi.sscc.ru/zdc/sht/vlasov.files/Vlasov210.gif

**CowPimp** · 03-27-2006, 08:48 PM

Quote:

Originally Posted by P-funk

time to bring this thread back!

How about Yuri Vlasov- 210kg Clean and Jerk in Tokyo 1964

http://loi.sscc.ru/zdc/sht/vlasov.files/Vlasov210.gif

Nice. I like his catch, and he does a really quick jerk. He hardly gets any height on it, but he gets deep under it.

12-06-2005, 01:05 PM	#241
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	That's too bad. He is impressive nonetheless. He's so damned fast!
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12-07-2005, 12:53 PM	#249
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	Actually, I would definitely need the angle of trajectory, the force output, or the time it takes for it to hit the wall from the point of release.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

12-18-2005, 05:24 PM	#252
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,624	Pyross Dimas 180kg snatch @ 85kg class (slow mo)
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2005, 05:25 PM	#253
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,624	Dimas showing that olympic lifters got hops!!
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2005, 05:27 PM	#254
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,624	Nizami Pashaev- 220kg clean and jerk @ 94kg class
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2005, 05:29 PM	#255
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,624	Evgeny Chigishev showing off the guns (huh....Olympic lifters don't train arms?)
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-18-2005, 06:46 PM	#256
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	God Pashaev's jerk is freaking instantaneous! Good stuff all around though P. This is an awesome thread.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

12-25-2005, 09:38 PM	#260
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	He makes it look so easy. I'm glad I got involved in weightlifting. It's just frigging awesome. I love doing the C&J. I was showing someone today how to do it and he didn't even have the flexibility to hold the weight in rack position. Most people don't, but it's strange how far ahead of the game I guess I am when it comes to this. It feels so good nailing the form for a clean. I also found out that I can drop underneath that bar farther than I thought I could. I usually only had to dip maybe 6" before but I can get under it even if it's just above my waist (I did this with 135 just to show him the form) and I kind of surprised myself. Weightlifting is simply amazing...
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

01-16-2006, 04:55 AM	#261
Emma-Leigh Acting Normal... Moderator Join Date: Mar 2004 Location: Different shades of black Posts: 5,554	Just thought I would post this site for those who are interested: Hatch. Has some pretty good technique info if you click on the olympic lift link on the right panel.
	~

01-16-2006, 05:11 AM	#262
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,624	hatch's web site is awesome. he is one of the top olympic coaches.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-16-2006, 07:03 AM	#263
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,788 Photos: 35	I liked the dynamic warmup
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01-16-2006, 12:56 PM	#264
DOMS Metrosexual Elite Member Join Date: Jul 2004 Location: In a van, down by the river... Posts: 21,722 Photos: 6	Too Cool
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03-27-2006, 08:07 PM	#265
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,624	time to bring this thread back! How about Yuri Vlasov- 210kg Clean and Jerk in Tokyo 1964 http://loi.sscc.ru/zdc/sht/vlasov.files/Vlasov210.gif
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book