Olympic Lifting (amazing lifts)

The Monkey Man · 04-21-2007, 08:46 PM

**P-funk** · 04-22-2007, 08:41 AM

One of the greatest duels in olympic weightlifting. The world record changing hands 3x's! Long live Suleymanoglu

I don't understand how the hell he even got under that last clean. It looked like all he was going to do was deadlift it.

fufu · 04-22-2007, 07:19 PM

That was insane.

danny81 · 04-22-2007, 09:32 PM

are those guys reall short? or does it just look like that?

**P-funk** · 04-22-2007, 09:34 PM

Quote:

Originally Posted by danny81

are those guys reall short? or does it just look like that?

yea, Naim was like under 5ft. that is why they called him pocket hercules. Those are the lightweights. they are much much shorter than the heavy weights.

danny81 · 04-22-2007, 10:19 PM

oo. i was wondering. thanks.

danny81 · 04-23-2007, 02:57 PM

YouTube - Power Snatch
as you can see in the video some people dont squat all the way down. will this allow you to get as much from the lift? or should i squat all the way down?
mainly because I feel more comfortable not going all the way down. if it is necesarry to go all the way down I will, but if i can get the same amount of explosivness and strenght without going all the way down i will not go all the way down.

Edit: here is another video of what I like to do.YouTube - Power Snatch 242lbs, Power clean 308lbs, 3board press 440.

kcoleman · 04-23-2007, 05:32 PM

Quote:

Originally Posted by P-funk

One of the greatest duels in olympic weightlifting. The world record changing hands 3x's! Long live Suleymanoglu

I don't understand how the hell he even got under that last clean. It looked like all he was going to do was deadlift it.

When Niam gets under the weight and starts squatting it up, it looks like he is on the brink of very serious injury as his hips sort of sway to one side. 2.16 in the video

Rubes · 04-23-2007, 05:53 PM

the clean at 308 is crazy most ive ever done is 215x2

kcoleman · 04-23-2007, 05:55 PM

That's strange how Dimas jerks the weight. What's the word for that?

Dumby · 04-23-2007, 10:06 PM

Quote:

Originally Posted by Rubes

the clean at 308 is crazy most ive ever done is 215x2

I was under the impression power cleans were from the ground.

**P-funk** · 04-23-2007, 10:09 PM

Power clean or power snatch means that you catch it in a quarter squat position (above parallel). The weight is lighter in order to catch it like this. A squat clean or squat snatch means you catch it in a full squat position. It has nothing to do with whether you start the lift from the floor or from the hang. You can either power clean or squat clean from the floor or the hang.

KC- it is called a power jerk or a push jerk.

danny81 · 04-24-2007, 03:46 PM

what is better for explosiveness and power? a power snatch or an olympic snatch?

**P-funk** · 04-24-2007, 09:28 PM

Quote:

Originally Posted by danny81

what is better for explosiveness and power? a power snatch or an olympic snatch?

both are very explosive. the power snatch is going to happen a lot quicker because the load is lighter (about 70-85% of yout 1RM squat snatch) so you can pull it much faster and don't have to squat under it as deep.

danny81 · 04-25-2007, 03:53 PM

I prefer the power snatch and power clean and jerk(IDK if thats a real lift). So I guess I will do that.

wilwn · 04-26-2007, 03:10 AM

Quote:

Originally Posted by P-funk

One of the greatest duels in olympic weightlifting. The world record changing hands 3x's! Long live Suleymanoglu

I don't understand how the hell he even got under that last clean. It looked like all he was going to do was deadlift it.

how come they keep saying that the world record is changing. do they mean the total or the just the c&j because naim c&jed 190 in seoul. or is it because this is a different weight class?

**P-funk** · 04-26-2007, 07:03 AM

Quote:

Originally Posted by wilwn

how come they keep saying that the world record is changing. do they mean the total or the just the c&j because naim c&jed 190 in seoul. or is it because this is a different weight class?

it is the world record for the clean and jerk that is changing hands.

I think they may have restructured the weight classes?? Not sure really.

The Monkey Man · 07-16-2007, 09:18 PM

YouTube - Cradle of Filth/The True of Weightlifting (2nd Part)

KelJu · 07-16-2007, 09:49 PM

Quote:

Originally Posted by The Monkey Man

YouTube - Cradle of Filth/The True of Weightlifting (2nd Part)

Insane video! One of the best I have seen in a while.

r00kie · 07-17-2007, 01:05 AM

Quote:

Originally Posted by The Monkey Man

YouTube - Cradle of Filth/The True of Weightlifting (2nd Part)

i didnt like it; very disturbing!

tallcall · 07-17-2007, 08:00 AM

Yeah, it looked extremely painful! I liked the part where the weight went through the floor and crushed a car underneath.

Witchblade · 07-17-2007, 12:36 PM

That's a commercial. It's not real.

tallcall · 07-17-2007, 12:56 PM

Quote:

Originally Posted by Witchblade

That's a commercial. It's not real.

Yeah, but it's still awesome!

04-21-2007, 08:46 PM	#361
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04-22-2007, 08:41 AM	#362
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	One of the greatest duels in olympic weightlifting. The world record changing hands 3x's! Long live Suleymanoglu I don't understand how the hell he even got under that last clean. It looked like all he was going to do was deadlift it.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

04-22-2007, 07:19 PM	#363
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,730 Photos: 4	That was insane.
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04-22-2007, 09:32 PM	#364
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	are those guys reall short? or does it just look like that?
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

04-22-2007, 10:19 PM	#366
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	oo. i was wondering. thanks.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

04-23-2007, 02:57 PM	#367
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	YouTube - Power Snatch as you can see in the video some people dont squat all the way down. will this allow you to get as much from the lift? or should i squat all the way down? mainly because I feel more comfortable not going all the way down. if it is necesarry to go all the way down I will, but if i can get the same amount of explosivness and strenght without going all the way down i will not go all the way down. Edit: here is another video of what I like to do.YouTube - Power Snatch 242lbs, Power clean 308lbs, 3board press 440.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

04-23-2007, 05:53 PM	#369
Rubes your sisters better Join Date: Jan 2007 Location: michigan Posts: 1,101 Blog Entries: 1 Photos: 5	the clean at 308 is crazy most ive ever done is 215x2
	5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08 40 time: 4.51sec march 10th 07 38" vertical

04-23-2007, 05:55 PM	#370
kcoleman Registered User Join Date: Feb 2006 Location: . Posts: 533	That's strange how Dimas jerks the weight. What's the word for that?

04-23-2007, 10:09 PM	#372
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	Power clean or power snatch means that you catch it in a quarter squat position (above parallel). The weight is lighter in order to catch it like this. A squat clean or squat snatch means you catch it in a full squat position. It has nothing to do with whether you start the lift from the floor or from the hang. You can either power clean or squat clean from the floor or the hang. KC- it is called a power jerk or a push jerk.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

04-24-2007, 03:46 PM	#373
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	what is better for explosiveness and power? a power snatch or an olympic snatch?
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

04-25-2007, 03:53 PM	#375
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	I prefer the power snatch and power clean and jerk(IDK if thats a real lift). So I guess I will do that.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

07-16-2007, 09:18 PM	#378
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,203 Photos: 21	YouTube - Cradle of Filth/The True of Weightlifting (2nd Part)
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

07-17-2007, 08:00 AM	#381
tallcall That's Mr. Incredible Elite Member Join Date: May 2007 Location: Orlando, FL Posts: 2,282 Blog Entries: 8	Yeah, it looked extremely painful! I liked the part where the weight went through the floor and crushed a car underneath.
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07-17-2007, 12:36 PM	#382
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,217 Photos: 2	That's a commercial. It's not real.
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