Reply With QuoteI incorporate 5x5 into certian exercises in my routine, but never tried a whole routine with it.
classic 5x5 workout
Results 1 to 3 of 3
Thread: classic 5x5 workout
-
08-15-2005, 08:19 AM #1Registered User
- Join Date
- Jan 2005
- Posts
- 38
- Rep Points
- 10
classic 5x5 workout
Does anybody still use the classic 5 reps x 5 sets workout? Does this give good results? I have learned that I make the best progress when I change my routine frequently. I'm thinking about doing this one for 3 weeks or a month.
-
08-15-2005, 08:24 AM #2happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
08-15-2005, 10:23 AM #3Registered User
- Join Date
- Nov 2003
- Posts
- 317
- Rep Points
- 117273
I did a whole routine of 5x5, i made good gains on it. Good routine i think.
~The only way to truly understand your physique is by years of trial and error. Appreciate the journey. There is absolutely no short cut to mastery~
stats:
Sex: Female
Age: 16
Height: 5'7 1/2
Weight: 199.5 lbs
::The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.::
Similar Threads
-
Better Than I've Ever Been (Classic)
By 33sun33 in forum Online JournalsReplies: 46Last Post: 11-30-2009, 07:26 PM -
Pre-workout nutrition, post-workout Shake & Post-Workout Meal
By signedup in forum Diet & NutritionReplies: 9Last Post: 10-27-2008, 09:14 PM -
A Classic. Sim City
By AKIRA in forum Open ChatReplies: 11Last Post: 11-24-2007, 09:48 AM -
Instone New Products! (Pre-Workout Intensity and Post Workout Reloaded)
By Flakko in forum SupplementsReplies: 1Last Post: 08-06-2005, 07:55 PM -
How critical is protein usage timing(post workout or during workout)?
By SVB99 in forum Diet & NutritionReplies: 2Last Post: 12-17-2002, 10:33 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.