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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Aug 2003
Location: Oregon
Posts: 500
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thighs starting to rub together
ive been hitting hams and quads hard for the last 8 months or so, with a good diet and my legs are getting bigger, they are starting to rub together a little bit when i walk. anyone else have this problem? they start to get a rash after walking quite a bit.
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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I had that problem when I trained legs.....got sick of it and stopped lifting for legs....just running now....problem solved.
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#3 |
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Alley-oop!
Join Date: Aug 2005
Location: North Carolina
Posts: 174
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Better get you some undies with legs in them. I used to be a little fat legged when I was kid. and had a lot of problems with galding. Boy does that shit hurt.
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#4 |
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Registered User
Join Date: Jun 2002
Posts: 273
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gold balm...
extra strength |
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"O mankind! Eat of that which is lawful and wholesome in the earth, and follow not the footsteps of the devil. Lo! he is an open enemy for you." Q(2:168)
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#5 |
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Registered User
Join Date: Aug 2005
Location: Mississippi
Posts: 143
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When I was younger that happened when I was overweight.
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#7 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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quit walkin, its highly overrated anyway.
![]() Just use Gold balm as suggested |
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Cool
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#8 |
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Registered User
Join Date: Jun 2002
Posts: 273
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spandex works too....
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"O mankind! Eat of that which is lawful and wholesome in the earth, and follow not the footsteps of the devil. Lo! he is an open enemy for you." Q(2:168)
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#9 |
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Registered User
Join Date: Aug 2005
Posts: 25
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one word: segway
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#10 | |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,390
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Quote:
)... how often/far do you run. wouldnt the rest of your body start to become unproportioned? or is that not really an issue. |
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#11 |
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Pizza the Hut
Super Moderator
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I've had this problem since I was a kid. This is the biggest reason why I wear boxer briefs, to avoid serious chafing which has been a problem.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#12 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,624
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join the club. especially in this heat it is the worst. I am walking around with something that feels like friggin diaper rash.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#13 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#15 | |
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Pizza the Hut
Super Moderator
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Quote:
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#16 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,624
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"Thick ass" is the name of them?
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#17 |
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Pizza the Hut
Super Moderator
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no but they are thick, they almost look like shorts. I guess you could consider it double walled protection, I went to these from regular BBriefs for their extra absorbant nature. Just dont let people call em a diapy.I have the sweating problem, so I need them. If its just for leg protection, good boxer briefs hiked up a tad into the upper region of your inner thighs. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#19 |
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Pizza the Hut
Super Moderator
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I dont know, I didn't start having a sweating problem until I got into the 230s. First its my back, then its my crack. Wherever there is no airflow, I will sweat through.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#20 | |
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Senior Member
Elite Member
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Quote:
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#21 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Congratulations.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#22 | |
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Dr. Lector
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Quote:
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"A census taker once tried to test me. I ate his liver with some fava beans and a nice chianti." Anthony Hopkins (Hannibal) in Silence of the Lambs (1991)
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#24 |
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Myostatin Whore
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Uhhh
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#25 |
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happy sumo
Elite Member
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Yea boxer briefs... only problem is they wear out hella fast because they are constantly rubbing on one another.
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#26 | |
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Pizza the Hut
Super Moderator
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Quote:
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#27 | |
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Senior Member
Elite Member
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Quote:
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#28 |
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Registered User
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If its a serious problem and you have a few extra dollars laying around, I'd suggest underarmor boxer briefs. A cheaper alternative would be bag balm or vaseline on the thighs. That diaper rash is nasty shit, I should know, I'm in the military and we do conditioning hikes; 20+ miles with a pack and gear will give you some sick chaffing. But try it, both seem to help me.
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"I can do all things through Christ who strengthens me"
-Phillipians 4:13 |
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#29 | |
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Pizza the Hut
Super Moderator
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Quote:
As for putting things on the thighs I NEVER EVER had success with baby powder or any of that crap, it made things worse because I always sweated right through it. What I did have good luck |