Reply With QuoteLots of cardio, and improve your dietAlso means get leaner.
how to decrease thighs
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Thread: how to decrease thighs
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03-12-2002, 11:06 PM #1Registered User
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how to decrease thighs
my thighs r a bit fat ...so how do i decrease the fat as i want the shape to be shown outwardly... i do a lot of cycling too....a bit of walking....
whats up !!!
8D
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03-13-2002, 02:33 AM #2Registered User
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Keep on going...
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03-13-2002, 10:38 AM #3I'm Dead Sexxxxy!! ELITE MEMBER
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You need to reduce your body fat through diet and some cardio if you choose.
I wish it were possible to spot reduce but it isn't.
Cool
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03-13-2002, 11:10 AM #4Senior Member ELITE MEMBER
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Cardio, I've actually had this happen. My legs according to other people have always been big, and I can't wear straight legged pants. But since I've straightened out my diet, and done even more cardio, they have actually gotten smaller, while my strength has been increasing.
"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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03-13-2002, 04:38 PM #5I'm CEO, Bitch! ADMINISTRATOR
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get leaner.
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