MM2K is a simple and effective bench program, I love that one. just continue tomorrow where you left off
I am currently using this program and i am in week two now. I missed my pull day which was today, and i was wonderin if i could do it tom and skip my off day and follow up the next day with my bench. (tom was supposed to be my off day) All help appriciated


MM2K is a simple and effective bench program, I love that one. just continue tomorrow where you left off
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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