psycho training

ironman512 · 08-19-2005, 10:11 PM

I found a website dealing with this. It talked anout using breakdowns and pre exaughstion, does anyone know anything about this. heres the link http://members.tripod.com/strengthns...redRoutine.htm

Psycho Dad · 08-19-2005, 10:27 PM

Quote:

Originally Posted by ironman512

I found a website dealing with this. It talked anout using breakdowns and pre exaughstion, does anyone know anything about this. heres the link http://members.tripod.com/strengthns...redRoutine.htm

looking at the stats in your sig..................I think you should be asking us how to eat.......
you are 3 years away from any steroid use

ihateschoolmt · 08-19-2005, 10:35 PM

Quote:

Originally Posted by Psycho Dad

looking at the stats in your sig..................I think you should be asking us how to eat.......
you are 3 years away from any steroid use

Don't pay any atention to this douchebag.

As for your question, break downs (dropsets) shouldn't be done very much. It's really for more of a pump. I don't like the idea of pre exaughstion, I would MAYBE use it if I had a very strong chest (realitive to the other muscles used in the bench press) because if your triceps fail and you are training chest you arn't getting as good of a chest work out. I wouldn't use it other wise.

ironman512 · 08-19-2005, 10:39 PM

ok thanks school, but are any of the workouts any good, and wtf are u talkin about psycho.

Psycho Dad · 08-19-2005, 10:41 PM

Quote:

Originally Posted by ihateschoolmt

Don't pay any atention to this douchebag.

As for your question, break downs (dropsets) shouldn't be done very much. It's really for more of a pump. I don't like the idea of pre exaughstion, I would MAYBE use it if I had a very strong chest (realitive to the other muscles used in the bench press) because if your triceps fail and you are training chest you arn't getting as good of a chest work out. I wouldn't use it other wise.

He changed this thread...............he was asking about using steroids....D-bol injectable....taking it orally......now he changed it

ihateschoolmt · 08-19-2005, 10:42 PM

Quote:

Originally Posted by ironman512

ok thanks school, but are any of the workouts any good, and wtf are u talkin about psycho.

Psycho is a troll. I only looked at one of those work outs, it wasn't very good.

Psycho Dad · 08-19-2005, 10:44 PM

Quote:

Originally Posted by ihateschoolmt

Psycho is a troll. I only looked at one of those work outs, it wasn't very good.

ok skinny

ironman512 · 08-19-2005, 10:51 PM

thanks for all the help school

ihateschoolmt · 08-19-2005, 10:53 PM

Quote:

Originally Posted by Psycho Dad

He changed this thread...............he was asking about using steroids....D-bol injectable....taking it orally......now he changed it

I don't give a fuck if he changed the thread. You are still a mother fucking douchebag.

Psycho Dad · 08-19-2005, 10:55 PM

Quote:

Originally Posted by ihateschoolmt

I don't give a fuck if he changed the thread. You are still a mother fucking douchebag.

Look bro Im sorry your Dad rapes you but that dosent give you a reason to attack me.

ironman512 · 08-19-2005, 10:55 PM

i didnt change the thread its been da same the whole time

Psycho Dad · 08-19-2005, 10:58 PM

Quote:

Originally Posted by ironman512

i didnt change the thread its been da same the whole time

sorry bro............you were asking about D-bol
and you are way too small to take that

ironman512 · 08-19-2005, 11:04 PM

first of all psycho fread the first postr and second "bro" ur too small to be taken steriods

Psycho Dad · 08-19-2005, 11:07 PM

Quote:

Originally Posted by ironman512

first of all psycho fread the first postr and second "bro" ur too small to be taken steriods

First of all take a remedial English class.
Secondly I'm 100% natural.

goandykid · 08-19-2005, 11:07 PM

Just ignore the kid, iron. Also, every1 here has respect for ihateschoolmt and his stats:age, whats the point in joining a forum jsut to act liek an ass.

goandykid · 08-19-2005, 11:07 PM

can we PUHLEEZ get a ban prince.

Psycho Dad · 08-19-2005, 11:08 PM

Quote:

Originally Posted by goandykid

Just ignore the kid, iron. Also, every1 here has respect for ihateschoolmt and his stats:age, whats the point in joining a forum jsut to act liek an ass.

Go play Madden 2006 loser

goandykid · 08-19-2005, 11:11 PM

Quote:

Originally Posted by Psycho Dad

Go play Madden 2006 loser

? was that an insult? I would gladly play madden right now, but i lent it out.

Psycho Dad · 08-19-2005, 11:14 PM

Quote:

Originally Posted by goandykid

? was that an insult? I would gladly play madden right now, but i lent it out.

Thats too bad.........................
at your age I was getting laied.......you are on the net or playing vidio games

goandykid · 08-19-2005, 11:17 PM

laid*, video*, and what age is that, since I see you've jsut upped ur stats by 10 years, grats, ur cool. I have no reason to prove myself to u, as of right now my life is great, strength gains, junior year in hs, steady gf, sorry to pull a 19inchpump on u, but u wish u were me.

ironman512 · 08-19-2005, 11:19 PM

wats a 19 inch pump

Psycho Dad · 08-19-2005, 11:19 PM

Quote:

Originally Posted by goandykid

laid*, video*, and what age is that, since I see you've jsut upped ur stats by 10 years, grats, ur cool. I have no reason to prove myself to u, as of right now my life is great, strength gains, junior year in hs, steady gf, sorry to pull a 19inchpump on u, but u wish u were me.

He didnt change the thread and I didnt change my sig

you can proof read me but you cant get pussy

ironman512 · 08-19-2005, 11:22 PM

psycho wat are ur real stats

Squaggleboggin · 08-19-2005, 11:25 PM

He also changes his other stats in his sig, such as his bench and whether he takes steroids. It's sad he takes the time to do that for each post...

Psycho Dad · 08-19-2005, 11:26 PM

Quote:

Originally Posted by ironman512

psycho wat are ur real stats

age???
bench 275 for max
squat 365
height 5'10
weight 195
cock 8.5

goandykid · 08-19-2005, 11:27 PM

u actually made me laugh out loud, i kid you not. You call me a nerd, yet u avg over 100 posts a day...you're sexually frustrated, (possibly confused??) so u sit on ur ass, not lifting, but feeling smart enough to alter ur stats by a good 60 lbs every day, and takl shit to ppl you know will never hav the oppurtunity to com face 2 face with u and PERSONALLY beat ur ass, which I think we all agree you need.

...and not trying to copy 19inch again (

), but even if you are 27, the amount of pussy i get now will easily double yours to date.

Like I said, you wish u were me.

I'm ranting trying to prove a point to an illiterate dumbass, this entire forum doesnt liek u as it is, and by argueing im just fueling ur fire as an asshole thread jacker. Talk all the shit you want, avg ur 100 posts, ima go lift, get stronger, until i do meet u face 2 face...

goandykid · 08-19-2005, 11:39 PM

Quote:

Originally Posted by ironman512

wats a 19 inch pump

A guy who made a thread about how he was a pimp and better than every1 else, lol.

ironman512 · 08-19-2005, 11:42 PM

oh iight thanks

Psycho Dad · 08-19-2005, 11:45 PM

Quote:

Originally Posted by goandykid

u ( You ) actually made me laugh out loud, i ( I ) kid you not. You call me a nerd, yet u ( you ) avg ( average ) over 100 posts a day...you're sexually frustrated, (possibly confused??) so u ( you ) sit on ur ( your ) ass, not lifting, but feeling smart enough to alter ur ( your) stats by a good 60 lbs every day, and takl ( talk ) shit to ppl ( people ) you know will never hav ( have ) the oppurtunity ( opportunity ) to com ( come )face 2 ( two )face with u ( you )and PERSONALLY beat ur ass ( your ass ) , which I think we all agree you need.

...and not trying to copy 19inch again (

), but even if you are 27, the amount of pussy i get now will easily double yours to date.

Like I said, you wish u ( you ) were me.

I'm ranting trying to prove a point to an illiterate dumbass

08-19-2005, 10:11 PM	#1
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	psycho training I found a website dealing with this. It talked anout using breakdowns and pre exaughstion, does anyone know anything about this. heres the link http://members.tripod.com/strengthns...redRoutine.htm

08-19-2005, 11:07 PM	#15
goandykid Registered User Join Date: Mar 2005 Posts: 4,379	Just ignore the kid, iron. Also, every1 here has respect for ihateschoolmt and his stats:age, whats the point in joining a forum jsut to act liek an ass.
	You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

08-19-2005, 11:07 PM	#16
goandykid Registered User Join Date: Mar 2005 Posts: 4,379	can we PUHLEEZ get a ban prince.
	You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

08-19-2005, 11:17 PM	#20
goandykid Registered User Join Date: Mar 2005 Posts: 4,379	laid, video, and what age is that, since I see you've jsut upped ur stats by 10 years, grats, ur cool. I have no reason to prove myself to u, as of right now my life is great, strength gains, junior year in hs, steady gf, sorry to pull a 19inchpump on u, but u wish u were me.
	You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

08-19-2005, 11:25 PM	#24
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	He also changes his other stats in his sig, such as his bench and whether he takes steroids. It's sad he takes the time to do that for each post...
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

08-19-2005, 10:39 PM	#4
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	ok thanks school, but are any of the workouts any good, and wtf are u talkin about psycho.

08-19-2005, 10:51 PM	#8
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	thanks for all the help school

08-19-2005, 10:55 PM	#11
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	i didnt change the thread its been da same the whole time

08-19-2005, 11:04 PM	#13
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	first of all psycho fread the first postr and second "bro" ur too small to be taken steriods

08-19-2005, 11:19 PM	#21
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	wats a 19 inch pump

08-19-2005, 11:22 PM	#23
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	psycho wat are ur real stats

08-19-2005, 11:27 PM	#26
goandykid Registered User Join Date: Mar 2005 Posts: 4,379	u actually made me laugh out loud, i kid you not. You call me a nerd, yet u avg over 100 posts a day...you're sexually frustrated, (possibly confused??) so u sit on ur ass, not lifting, but feeling smart enough to alter ur stats by a good 60 lbs every day, and takl shit to ppl you know will never hav the oppurtunity to com face 2 face with u and PERSONALLY beat ur ass, which I think we all agree you need. ...and not trying to copy 19inch again (), but even if you are 27, the amount of pussy i get now will easily double yours to date. Like I said, you wish u were me. I'm ranting trying to prove a point to an illiterate dumbass, this entire forum doesnt liek u as it is, and by argueing im just fueling ur fire as an asshole thread jacker. Talk all the shit you want, avg ur 100 posts, ima go lift, get stronger, until i do meet u face 2 face...
	You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

08-19-2005, 11:42 PM	#28
ironman512 Registered User Join Date: Aug 2005 Posts: 309 Photos: 122	oh iight thanks