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ATTENTION all you pee-ons!

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  1. #1
    The Coleman Killer


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    Exclamation ATTENTION all you pee-ons!

    Here's your first tip for becoming the next Mr O. Today lesson is on attitude. Now I know you were hoping for some training advice but that'll have to wait. Don't rush me bitches. It'll come. You need to understand here and now that I'm the man and if you want to even stand in my shadow you'd better pay close attention to what I'm about to say.

    I've met and spent a good deal of time with Ronnie Coleman, the current Mr. O for you nimrods, and what jumps out the most is his persona. Todays brief topic. He has absolute confidence. Although I know with in the next few years he won't be able to carry my shorts I try and listen for now. Like you'd better do when I speak. At times I feel the need to reach back and slap the taste out of his mouth because his voice annoys the piss out of me but I know he's good for my rep. I know the best and in getting to know me you'll do the same. Anyhow on to your first lesson.

    I understand most of you are likey nerdy little fucks who don't even lift but use and apply this knowledge and it's possible that one day you'll touch a booby! If you're not financially sound go ahead and leave my thread now. Or if you can bare the shame use this as motivation you worthless wessel. At all times you need absolute confidence. I don't give a shit what we're talking about! Be a man. We'll stick to gym related topics.

    When you arrive at the gym you need to look your best. Don't come in with cut offs you cheap piece of shit and by all means come in wearing something you haven't worn for at least a month to the gym. Once you've worn it three times give it to someone in the gym. Probably some pee-on like most of you. I'm telling you know that's like Babe Ruth giving a signed ball to some four eyed kid in the front row! Make sure everyone sees you do show as well.

    Upon arrival you need to have your windows down and be rockin out to some crazy shit! I don't want to hear any of that hip hop jungle music garbage but more like some Korn or Mega Death! Make sure you have your gym bag in the truck of your ride. The passanger seat is for the bitch you'll be taking home with you after you've torn up the gym. After you've chosen a prime parking space, take two if you have a car like mine, and have made your presence known pimp your ass to the truck and get your bag. You wanna make sure you've got a little weight to the bag as it will allow you to show your guns as you go into the gym. But not so much weight as to make your pansy ass lean to one side.

    As you arrive at the front door set your bag down and check your hair in the glass doors. If someone else is coming out or up to the door make sure they open it for you. Especially if it's some skank you'll be taking home next week. As you approach the counter to check in and the chick says hello don't say a thing in return. You've got to realize she's easy and says that to every man and most likely woman who has many kind of looks whatsoever that walks through those doors. Just let her do her job and pay her no attention at this point. Set your bag down on the counter and raise your sun glasses to set on top of your head or take them off altogether and put them in your bag. Now look her square in the eye and say what's up girl. Guarantee her panties will be soaked.

    Keep in mind that you're the man and it's everyones privilege to speak to you and not the other way around. They want to become you. You're like a greek god in their eyes. When you reach the locker room handle your business and get out. Guys who spend more than five minutes in there should immediately be put on your blacklist. If you've got to piss that's fine. Handle your business. Make sure to hit the loudest water possible in any given pisser. Forget that quiet shit. Your dick is just as badass as you are so let everybody know it. When you're done shake it three times and walk out. Don't wash your hands because your stuff is clean as a whistle and besides all the pee-ons touch their junk and turn on the sink.

    As you walk out into the gym be sure your head is held high and your chest pushed out. You need to give off "the man" vibe. Make sure to ask the biggest guy in your area if he's done with the station you're ready to go to. This will show everybody around it's your turn so back the hell up. Immediately you'll get the attention of all the ladies but don't mind them whatsoever. Handle your business. Don't even look at them until you've felt everyone of them undress you with their eyes. You'll get your chance to play later.

    You want to make sure you grab everyones attention while training. Going heavy is a given and slamming weights is a must. Keep solid form but by all means use big poundages! Be intense! When you've reached your heavy sets hollar out when it's getting heavy. You've gotta show everyone there they can't touch you and those weights can't hold you down! After you've slammed out your last set you've got to be mean muggin yourself in the mirror! Hell watch every inch of your perfection during the set as well! Everybody else will be.

    Now normally I'd say stick to the basic lifts that allow for big weights but we're after some tail as well. I mean you can't look this damn good and not share with the less fortunate. If a chick is a 7 or less don't even bother. You're prime time and fresh meat! You want only the cream of the crop. Again you need to have all the confidence in the world. Just give off the badass vibe. While you want to be somewhat polite to these bitches always be in control. If she's using a machine or station that relates to your workout that day ask the bitch if you can "squeeze in between her sets". She get weak in the knees right then and there. From there it's a walk in the park.

    As you're wrapping up your workout don't forget to do some flexes in the mirror. As you do so give off some low level growls. Why you ask. Because your a fuckin animal! You wanna be aggressive as hell in doing so too. Don't do some weak ass quick flex and move on but admire your handy work. Fall in love with yourself everytime you do and every slut in that gym will do the same!

    Grab your bag and make for the door. As you do you'll notice chicks almost making a mad dash in the same direction! At this point take your choice. You want to start off with one at a time because sometimes even today these skanks want more than just wild animal sex. I know, I know, it's a pain in the ass but just play their sick little game and you'll go far. Once you've made your choice handle your business and pimp your big ass back to the ride. Tear it up and word will spread just as fast as she did!

    Now I know you may be asking yourself who in the hell does this animal think he is? Well my pee-ons it's simple. I'm who you wish you were and by heeding my words maybe, just maybe, you'll be in my league some day many years from now. I know this may not seem like MR. O advice but trust me it is bitches. You've gotta have a little fun in life because I'm about to put you through a boot camp you'll never froget! But no worries because you'll come out a man! We'll get down to business in our next episode. Until then dream big, work hard, and keep an eye out for my next thread.

  2. #2
    Patrick
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    I agree with all said.
    Optimum Sports Performance

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  3. #3
    The Coleman Killer


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    Quote Originally Posted by P-funk
    I agree with all said.
    Of course you do. You're on your way!

  4. #4
    Functional Lifting = Life


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    Too bad he's not already there like you!
    Push yourself. Enjoy yourself. Be yourself.
    Knowledge is power. Obsessed with functional strength. Journal

  5. #5
    Voodoo Doll
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    it is way too easy to imagine this guy with a cig in his hand n a film of tobacco stain on his teeth trying to be cool n failing. he also fails to notice the skank he is taking home is actually a tranny cuz he was too busy checking himself out.

    you don't get what you wish for ~ you get what you work for

    ...






  6. #6
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    Nah fuck the ladies...when i go to the gym it's just me and the weights.

    I like being a lonar in the gym makes me concentrate more on the workout at hand.


    When i go out on the weekends it's play time NOT in gym time

    Good post - Good entertainment


    When's the next episode?

  7. #7
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    You guarantee her panties will be soaked?

  8. #8
    The Coleman Killer


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    Cool

    Quote Originally Posted by rockgazer69
    it is way too easy to imagine this guy with a cig in his hand n a film of tobacco stain on his teeth trying to be cool n failing. he also fails to notice the skank he is taking home is actually a tranny cuz he was too busy checking himself out.

    I was going to call next week.

  9. #9
    The Coleman Killer


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    Quote Originally Posted by MuscleM4n
    Nah fuck the ladies...when i go to the gym it's just me and the weights.

    I like being a lonar in the gym makes me concentrate more on the workout at hand.


    When i go out on the weekends it's play time NOT in gym time

    Good post - Good entertainment


    When's the next episode?

    The life of a future Mr. O can be very busy to say the least so I can't be 100% sure. What seems to be your areas of concern? I'm here to help. Lmk what you want to learn about next.

  10. #10
    Voodoo Doll
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    lol. definite entertainment value but still kinda scary.

    you don't get what you wish for ~ you get what you work for

    ...






  11. #11
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    Ok i want to learn your stats, number of years training. maybe your name?

    Cheers

    You sound like you mean business...i like you (not in a gay way) hehe

  12. #12
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    solid post

  13. #13
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    solid post

  14. #14
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    I read about three sentences then fell asleep
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  15. #15
    Fueled by Testosterone
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    Funny and frightening all wrapped up in one.
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  16. #16
    The Gazelle or The Lion?


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    Say hi to Ronnie for me

  17. #17
    Ronnie Coleman RULES!
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    Well if I must believe you, you are some kind of big time pro or som. but unless you are Heath, because he was the only one turning pro around that time, your full of shit.
    And on talking shit on Ronnie or what he does, I think you might need to stop talking bullshit before shit get's worse.
    I will agree that it's good entertainment, but that's all.
    And if you want people to believe "you are the man" then you better show some pic's, drop some names, and step your game up.
    ]

    If you always do what you've always done, you will always get what you always got.

    12-12-2002, 07:24 PM Robert DiMaggio
    just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!

  18. #18
    The Gazelle or The Lion?


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    Kick his ass UNIT. Don't let him talk shit about your Ronnie

  19. #19
    Leaning Out
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    Quote Originally Posted by rockgazer69
    it is way too easy to imagine this guy with a cig in his hand n a film of tobacco stain on his teeth trying to be cool n failing. he also fails to notice the skank he is taking home is actually a tranny cuz he was too busy checking himself out.

    Guys like you make me sick, you think you are all that and have no idea how much the rest of the world is laughing their asses off at you..you have no clue!

  20. #20
    The Coleman Killer


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    Quote Originally Posted by THEUNIT(XXL)
    Well if I must believe you, you are some kind of big time pro or som. but unless you are Heath, because he was the only one turning pro around that time, your full of shit.
    And on talking shit on Ronnie or what he does, I think you might need to stop talking bullshit before shit get's worse.
    I will agree that it's good entertainment, but that's all.
    And if you want people to believe "you are the man" then you better show some pic's, drop some names, and step your game up.

    NEVER question "The Man" boy! I shit bigger turds than you and they smell better too. My threads are to help you pansies improve your "bodies" and your punny little minds. Just sit back and soak it up "XXL".
    HANDLE YOUR BUSINESS!

  21. #21
    The Coleman Killer


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    Quote Originally Posted by Akkers
    Kick his ass UNIT. Don't let him talk shit about your Ronnie
    Don't encourage his punk ass!
    HANDLE YOUR BUSINESS!

  22. #22
    The Coleman Killer


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    Wink Fellas like this

    Quote Originally Posted by Velvet
    Guys like you make me sick, you think you are all that and have no idea how much the rest of the world is laughing their asses off at you..you have no clue!

    Baby I could make you a star.
    HANDLE YOUR BUSINESS!

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