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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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The Coleman Killer
Join Date: Aug 2005
Location: CALI
Posts: 53
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Todays lesson is on finding a good training partner. Obviously you'd hope for the likes of me but dream on bitches. Hell yes it's good to train with someone superior to yourself in every way but I'm too busy for some scrub like you. I've got to handle my business. However reading the board it's easy to see finding someone better than yourself still won't be very hard. Getting them to workout with you however may be a different story. Now for todays criteria.
I know you want to workout with your burnt out pimpled faced friends but forget that shit. They want to get home and watch Scooby Doo or CSI. They are even less dependable than your fat ass when it comes to making it to the gym. Standing around talking about the first time you guys got drunk and were lighting your farts when Johnny's butt hairs caught on fire and sizzled and it smelt like Stacy's pussy ain't gonna get shit done! The last thing you need when doing heavy squats is someone helping you get that last rep by pulling you up by your underwear! Or doing benches and the jackass is pushing down on the bar all the while his sweaty nuts are on your chin! You're not drunk now! Hell hanging out with these losers you might be. Now for the guy that shows up every now and then. This dude is a joke. I love to see this loser sign-up for a membership at one of the ten gyms I own. He's my main means for living the good life. Easy on my equipment and great on the wallet. His skronny ass will forever keep his membership too! He comes in checking out all the regulars thinking he's going to get there some day. Bitch please. Stick to coming to this board! Now I'll admit in my early days I went ahead and gave his guy a chance to be seen working out with me. I do believe in charity. But man when your sitting there waiting on some fool to show up and everybody's wondering what the hell you're just sitting there for and his skinny ass walks in. Man that's enough to reach back and open hand bitch slap his ass! When this would happen I'd make him give me 50 push-ups while I sat on his back! You get some creds back for that. If he's late or doesn't show without calling cut his ass off and let him know about it the next time he wonders in the gym. I could stay here all day but moving on. The Icy Hott guy. Where to begin with this asshole. I say that because that's exactly what he smells like. Hell I'd rather smell asshole! Good thing here is you know immediately if he's late or not. I mean dude I know you have a sore shoulder but we're working legs today! And what this slick shit on the bar? Do you sweat the shit out or what! I'm telling you this. The last thing you need when running the treadmill preparing for your next contest is this dude running next to you literally taking your breath away! Moving on. Quickly! The hot chick. First off be seen with no other kind! While this certainly has it's advantages like co-ed showering and friendly spots but it's a no no for any future Mr.O. Now I know Ronnie used to work out with Vickie but we all know she used to be Duwan. Now maybe it's just me but to this day I haven't found a chick that could keep up with me yet! In or out of the gym. We don't have time for pee pee breaks or to wait on her to powder her nose. Aside from all the distraction she'll cramp your style with 30% of the ladies. Yes that leaves 70% that still don't give a crap and will even want you more but that 30% often contains "the one". No not the chick you want to marry you puss but the one who looks like she could break it off! Anyway long story short chicks have a puss and lift like one. Changing weights is a great way to see that ass bent but it gets old. Just like her nagging "that" one week out of the month. Moving on. What you need to find to be on your way to being a future Mr. O! You're going to need someones who isn't afraid of sticking needles in your ass first of all. Now make sure while interviewing him for the job his eyes don't light up when you bring this up. If he's that excited about your ass he's going to spend too much time trying to kiss it. You want someone who will scream at your pansy ass like your momma did when she caught you with your sisters nice soft blond doll with the skirt on. Someone who has the sole purpose of becoming their best and helping you exceed being yours! Not an ass kisser! Obviously you'd like to find someone with similar goals, strength, and a flexible schedule. In doing so you'll be on the right track. Sure you'll probably put the first three or four in the hospital but the right one will come along soon enough. Until then dream big, work hard, and keep an eye out for my next thread. Last edited by Arnold who? : 08-22-2005 at 10:26 AM. |
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,624
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another great post! Keep 'um cuming.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#3 |
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Ronnie Coleman RULES!
Elite Member
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Hej man this post looks kind of familiar.............
let me look it up, i've seen it before, only some of the words are different ![]() |
![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#4 |
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The Gazelle or The Lion?
Join Date: Jun 2005
Posts: 266
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So have I. I've seen a very similar article by Stuart McRobert, only this guy has taken the asshole approach.
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#5 |
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Ronnie Coleman RULES!
Elite Member
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Yeah he changed some words and a few parts of text, sad, really sad.
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![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#6 |
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The Gazelle or The Lion?
Join Date: Jun 2005
Posts: 266
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I imagine there would be more of those articles out there as well.
I think you should hit him UNIT. Teach him a lesson. LoL. |
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#7 |
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Ronnie Coleman RULES!
Elite Member
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Man I'll run over him and not even know it.
I bet he's 13 year old girlie man, and if he is not, he's even more sad. |
![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#9 | ||
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The Coleman Killer
Join Date: Aug 2005
Location: CALI
Posts: 53
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Quote:
Quote:
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HANDLE YOUR BUSINESS!
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#10 |
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Registered User
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You really are Stuart McRobert???
If you are him be more polite and if you are not him you are giving the guy a bad name¬! Maybe if you stopped calling everybody pansies etc we would be more inclined to appreciate you. |
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Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#11 | |
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Registered User
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Quote:
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#14 | |
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The Coleman Killer
Join Date: Aug 2005
Location: CALI
Posts: 53
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Quote:
Thank you GymJamo. Some of these bitches just don't get it! |
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HANDLE YOUR BUSINESS!
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#15 | |
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The Coleman Killer
Join Date: Aug 2005
Location: CALI
Posts: 53
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Quote:
See you on stage P-funk. ![]() |
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HANDLE YOUR BUSINESS!
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#16 | |
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The Gazelle or The Lion?
Join Date: Jun 2005
Posts: 266
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Quote:
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#17 | |
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Registered User
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Quote:
hehe GymJamo was being sarcastic. |
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Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#18 |
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Registered User
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Nah Chris Cormier doesn't reside in Cali...besides Chris is a nice guy.
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Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#19 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,624
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Quote:
I don't compete in BBing anymore. Sorry. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#20 | |
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Registered User
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Quote:
I'd work out with you, but I wear spandex, and I have been known to fling poo. Plus, you cannot work with me if you don't have a mullet. |
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Do not mistake my kindness for weakness.
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#22 | |
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The Coleman Killer
Join Date: Aug 2005
Location: CALI
Posts: 53
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Quote:
Now the flinging poo I could live with. |
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HANDLE YOUR BUSINESS!
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#24 | |
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Ronnie Coleman RULES!
Elite Member
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Quote:
So how did that shit with your car end up man? and now don't go looking online for this because it isn't there. you might remember me you where sitting just chillin at the DGP and suddenly there was no more light, because I walked in. You knew who I was and we talked about some shit, and we talked about your car and something you did with it. so now bitch step up what did you fucking do to your fucking car!!!! and don't try to guess if you don't know because you will never guess this! ![]() |
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![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#25 | |
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The Coleman Killer
Join Date: Aug 2005
Location: CALI
Posts: 53
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Quote:
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HANDLE YOUR BUSINESS!
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#26 |
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Ronnie Coleman RULES!
Elite Member
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HAHA little bitch you don't forget a face then what did you do to your car!!!!
again fucking little bitch, I have to ask, are you un fucking able to read motherfucker? WHAT THE FUCK DID YOU MOTHERFUCKER DO TO YOUR MOTHERFUCKING CAR??????!!!!!! Read bitch! |
![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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