Originally Posted by buildingup
giving up weight training all together? Or just giving up training chest.
Are you on AAS? How did you get the gyno?
im considering giving up weight training as gyno is fucking up my chest progress!
ive made great gains so its a shame! if only i could sell muscle on ebay![]()
Originally Posted by buildingup
giving up weight training all together? Or just giving up training chest.
Are you on AAS? How did you get the gyno?
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giving up exercise, dont know if it was because i was overweight before!i wasnt obese though i was fat! whats the point in doing any exercise if gyno is always there to fuck it up! im not even sure its going to go away!
my brother had that. he had surgery, which is a little expensive, but now he looks great and is a lot more confident.
________________________
cannot afford it, im a student although i could inquire and see if i can get it off nhs, i love Britains welfare state!
I've got mild gyno from childhood. I'm sure it's from being an obese child.
Why stop training? I find the bigger I get the less noticeable it is.
really? my chest is lagging, at what strength did u find it becoming less noticeable? because im repping 172 pounds 4 times at the mo with dbs
the gyno is only gonna get worse once you stop training. the point is even though you might not be ripped to shreds, you're still training so if you stop that, your body will look that much worse.
strength isn't a measure of hypertrophy. you can't say that you'll be big once your bench x amount or something like that.
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Gyno doesn't grow unless there is still an estrogenic environment. So with the muscle growth the fat will become less noticeable, and as you lower your bodyfat you will lower your estrogen in the bloodstream.Originally Posted by buildingup
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^ What he said too!![]()
I've just noticed as I get bigger it's become much less noticeable. Plus the eye is drawn to the overall mass versus one tiny area.
im gunna see after another 6 months, if i find it still looks bad then i will quit, thanks for the advice ya'll
I would venture to guess that the condition will only worsten if you stop weight training...
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its your trouble area bro. everybody has their own spot. it was probably the 1st place you put the fat on so it will be the last to come off. it will go away with time and discipline.
It will become less noticeable when you lower your BF%. There are three ways to do this: Lose fat, gain muscle, or a combination of the two. If you're gaining muscle, it'll eventually become so unnoticeable that you... well... won't notice. Keep in mind that the amount of weight you're pushing isn't always a good indicator of the size of the muscle. You may want to push your goals more towards size to gain some muscle and lower your BF% if that's what your goal is. After that's taken care of, you can work on strength training; chances are you won't lose much/any of that muscle you gained.
Push yourself. Enjoy yourself. Be yourself.
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Quit crying and go to the Gym!Originally Posted by buildingup
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Where in the world did you find 172 lb Dumbells?
Originally Posted by buildingup
Perhaps he uses kilograms in his country and he took the courtesy of converting it for us.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
Originally Posted by buildingup
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
it was in kgs, just everybody uses pounds here. just trying to be helpful
He's not; he's just very blunt.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
Sorry I thought this was the fight thread.Originally Posted by buildingup
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Damn, I dont even have gyno and im fat! hahaha you fuckerOriginally Posted by buildingup
.. Sucks for you man, but like the others said it will only get worse if you quit training.
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what is gyno?
Bitch tits.................Originally Posted by sonnysux
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i love you forman ... your so honest... i updated my pic by the way i got a good one and my friend took it check it out i love you... Foreman is one of the only people to listen to on the forums hes honest and he knows his shit like the back of his hand
5 foot 9
162lbs
6% body fat
lowest body fat ever was 3.8%
If you got the gyno from juice just start Tamoxifen 60mg day 1, 40mg following 4 days and 20mg for following two weeks.
Should shrink the gyno
Otherwise if the gyno is a result from obesity go consult your doctor
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