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Fucked up bench!!!!!!!!!!!!

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  1. #1
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    Fucked up bench!!!!!!!!!!!!

    My Bench sways up and down every time I try to do Bench Presses. I screw the bolt up tight, but it keeps on loosening itself.

  2. #2
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    Go to your local auto parts dealer and spend a dollar on locktite. those fuckers will stay in place until you decide to un do them


    Tough
    Quote Originally Posted by tree
    My Bench sways up and down every time I try to do Bench Presses. I screw the bolt up tight, but it keeps on loosening itself.

  3. #3
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    Blue locktite, or red if you are never ever unscrewing it.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  4. #4
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    to locktite. i've used that shit on everything from my car to my glasses, lol.
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

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    Yep, I used to use blue quite often. I knew a guy who used red on some tiny little hex nuts on poly-locks for his valvetrain, he never got to use THOSE again.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  6. #6
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    Quote Originally Posted by Mudge
    Yep, I used to use blue quite often. I knew a guy who used red on some tiny little hex nuts on poly-locks for his valvetrain, he never got to use THOSE again.
    damn Mudge. i always just use my brother's stuff and i never knew there were two kinds. i hope i used the blue now, as i used some on my break caliper bolts and my pads are due for a change
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

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    I think there are 3, maybe even 4. I have used red and blue, I believe there is purple, not sure about a 4th. Blue works on almost everything, red is about as permanent as you are going to get OR for something that is so damn large that you can impart large amounts of force on the bolt/nut in question that surpasses the strength of the red locktight.

    One small droplet of blue is all almost anything needs, my polylocks never backed out. I'm not sure how brake calipers would do with the heat expansion, probably says something about that on the product though. Those types of bolts dont thread in loosely either anyway, but locktite is great stuff indeed. I have full floating calipers on my car so they dont back out all the way unless you force them too.

    Use with care!
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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