Reply With Quotewell once i fucked my girlfriend 8 times in one day and my dick was raw and sore. That had to be the worst result of overtrainig for me.
Overtraining
Results 1 to 5 of 5
Thread: Overtraining
-
08-25-2005, 04:27 PM #1Senior Member
- Join Date
- Aug 2005
- Posts
- 1,101
- Rep Points
- 10
Overtraining
i know i made the mistake of being an overzealous newcomer in my approach to my new routine and it did more harm than good.
What have been your worst experiences and effects of overtraining?
-
08-25-2005, 10:33 PM #2Registered User
- Join Date
- Jul 2005
- Location
- Bakersfield CA
- Posts
- 168
- Rep Points
- 10
-
08-25-2005, 10:41 PM #3antelope07 ELITE MEMBER
- Join Date
- Aug 2005
- Location
- USA
- Posts
- 191
- Rep Points
- 10
I got mono, and lost all my gains, and thought I was going to die
-
08-25-2005, 11:36 PM #4bulkin up baby
- Join Date
- May 2004
- Location
- winnipeg, Canada eh!
- Posts
- 87
- Rep Points
- 10
a few years back when i first bought weights i got real skinny due 2 lack of calories, overtraining and lack of protien for several months without knowing till i read about overtraining here on this site, i over trained my bicepts and my arms got smaller instead of bigger so i worked them even more thinkin it would help till i read yhe sticky's and found out wut i wuz doing wrong, but i'v corrected the problem and am now seeing gains(mostly in size) i also stopped isolating my bicepts so much and only work them maybe only once every week or 2, i'v lost sum definition and peak but gained size, i also realized the reason my arms weren't getting bigger wuz cuz i needed 2 work my tricepts... DUH!!! this site helped alot
-
08-26-2005, 12:12 AM #5Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Back when I was 17 I lifted heavy 2x a week for every muscle group.......it caught up with me and I tore a muscle....ouch
now 1x a week is ok by me
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Similar Threads
-
Overtraining?
By Milkyway777 in forum TrainingReplies: 15Last Post: 07-28-2005, 01:00 PM -
Overtraining?
By tannywild in forum TrainingReplies: 10Last Post: 06-29-2005, 02:58 PM -
overtraining
By joseph9909 in forum TrainingReplies: 3Last Post: 05-29-2005, 05:40 PM -
Overtraining
By Doublebase in forum TrainingReplies: 5Last Post: 05-20-2005, 01:22 PM -
Enough Or Overtraining
By Tough Old Man in forum TrainingReplies: 15Last Post: 09-08-2004, 11:28 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.