Torn Cartilage / Cardio

rpoclt · 08-28-2005, 11:16 AM

I have a torn cartilage in my knee and am going to have surgery on it next week. The Doc said I won't be able to run, jog, etc for about 6 weeks. What kind of cardio can I do in the meantime that doesn't require the use of my knee? Should I just make my workouts a little longer and more intense?

Squaggleboggin · 08-28-2005, 06:22 PM

See a sports medicine doctor.

08-28-2005, 11:16 AM	#1
rpoclt Registered User Join Date: Aug 2005 Posts: 42	Torn Cartilage / Cardio I have a torn cartilage in my knee and am going to have surgery on it next week. The Doc said I won't be able to run, jog, etc for about 6 weeks. What kind of cardio can I do in the meantime that doesn't require the use of my knee? Should I just make my workouts a little longer and more intense?

08-28-2005, 06:22 PM	#2
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,541 Photos: 3	See a sports medicine doctor. Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

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