Reply With QuoteGood luck.
I need to get a 6 pack and some exercises..
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08-28-2005, 06:05 PM #1Registered User
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I need to get a 6 pack and some exercises..
Ok mainly I need a 6 pack by next week on sunday, I'm a total newb on this thing, and if I dont have this I'm so dead.. I've got a 8 pound dumb bell and a 5 pound dumb bell and a excercise ball. What exercises should I do and how many a day to get a ripped 6 pack by next week?
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08-28-2005, 06:07 PM #2Functional Lifting = Life
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:08 PM #3Registered User
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I was asking doe some help not a good luck! :P you got anything that'll get me that way in a week?
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08-28-2005, 06:08 PM #4Senior Member ELITE MEMBER
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Originally Posted by Imwithstupid926
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08-28-2005, 06:09 PM #5the unbanned
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do you have a magic wand??
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08-28-2005, 06:09 PM #6Functional Lifting = Life
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Okay, don't eat until next Sunday.
It's virtually impossible to get a six pack in one week.Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:09 PM #7Barbell Ninja
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well, if your not 21, then you can wait outside in an alley by some liquor store for someone to buy beer, then hit them over the head with the 8lb dumbell and take the beer. keep the 5lb dumbell in reserve as a missle weapon as you make your escape.
Still Alive.
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08-28-2005, 06:10 PM #8Registered User
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Ok I have a girl coming over for my 13th birthday with her family and a ton of over people, I need a ripped out 6 pack to impress her.. Got anything to help me out? I need it in a week.
Oh BTW I'm 12 I cant have any good drinks like beer or a mud slide..
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08-28-2005, 06:11 PM #9Registered User
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Originally Posted by Imwithstupid926
this gets more interesting after every reply...
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08-28-2005, 06:14 PM #10Registered User
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Anyone want to stop posting useless answers that have no relation to my topic and maybe help me out?
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08-28-2005, 06:14 PM #11Senior Member ELITE MEMBER
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Forgot the six pack, if you really want to impress the girl just stick a sock down your pants and grin.
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08-28-2005, 06:16 PM #12Registered User
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Gosh is anyone going to post or not some advice?
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08-28-2005, 06:18 PM #13Senior Member ELITE MEMBER
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The sock worked for me
. I was really impressed or did I impress...... oh nevermind.
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08-28-2005, 06:18 PM #14Functional Lifting = Life
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Listen to me. You cannot obtain a six pack in one week. If it takes a six pack to impress her, she's not worth your time.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:19 PM #15Registered User
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I'm going to be in the pool with her I want some answers and not stupid ones..
(So I'm supposed to give up trying so quickly?)
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08-28-2005, 06:20 PM #16Functional Lifting = Life
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I'm serious. It is not possible. Literally the only way is to starve yourself, which isn't recommended, especially since you're going swimming.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:22 PM #17Registered User
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Gosh this stinks... Is there like 200 push ups a day? Would that do it?
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08-28-2005, 06:22 PM #18Registered User
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Girls love: money, fame, power......or anything related to this. Originally Posted by Imwithstupid926
At 13 your only in training to learn how to get a girl......learn your lessons well and by 18 when your in college you will know how to lie and cheat your way into their pants.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-28-2005, 06:24 PM #19Registered User
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Ya well I'm not going to cheat, I want answers now! (not to be greedy)
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08-28-2005, 06:26 PM #20Senior Member ELITE MEMBER
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Have you tried marathon masterbation, I heard a guy got up to a 4 pack in just 4 days.
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08-28-2005, 06:26 PM #21Registered User
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What's that?
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08-28-2005, 06:28 PM #22Registered User
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1 week????????????
low carb diet will make you drop 5-7lbs in a week.
Only eat:meat, eggs, fish.....you can eat fat....you will need fat on this diet.
No: pasta, bread, oats, cookies crackers or candy, no soda pop or juice, no rice, potatos or pie, no fruit ( but only for the first week)....
get the idea?I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-28-2005, 06:29 PM #23Functional Lifting = Life
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Don't listen to Foreman. Look, every guy knows how you feel (not really, but bear with me). You want to impress a girl, that's fine. Maybe you should have thought ahead. It takes months of training and dieting to achieve a six pack for most people. Start now and eventually you'll get to your goal. It's just NOT POSSIBLE to do this in one week. Sorry, it doesn't work that way. Tell her you're working out and make up some numbers for some lifts you can do if that's what you really want.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:30 PM #24Registered User
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I feel terrible, but I'm not going to quit, think I could get somegood arms by then?
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08-28-2005, 06:31 PM #25Senior Member ELITE MEMBER
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All kidding aside IWS thats hard to do. You can't get a 6 pack in a week.
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08-28-2005, 06:31 PM #26Functional Lifting = Life
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Why?
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:31 PM #27Registered User
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Dont listen to Squaggleboggin! Originally Posted by Squaggleboggin
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-28-2005, 06:32 PM #28Functional Lifting = Life
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Show me proof! Don't listen to Foreman! Originally Posted by ForemanRules
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-28-2005, 06:32 PM #29Senior Member ELITE MEMBER
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Don't, she won't even care about a 6 pack. It's whats inside of you,impress her with your personality..treat her like a lady. Originally Posted by Imwithstupid926
I feel terrible
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08-28-2005, 06:33 PM #30Registered User
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Proof of what Originally Posted by Squaggleboggin
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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