I need to get a 6 pack and some exercises..

Imwithstupid926 · 08-28-2005, 07:05 PM

Ok mainly I need a 6 pack by next week on sunday, I'm a total newb on this thing, and if I dont have this I'm so dead.. I've got a 8 pound dumb bell and a 5 pound dumb bell and a excercise ball. What exercises should I do and how many a day to get a ripped 6 pack by next week?

Squaggleboggin · 08-28-2005, 07:07 PM

Good luck.

Imwithstupid926 · 08-28-2005, 07:08 PM

I was asking doe some help not a good luck! :P you got anything that'll get me that way in a week?

min0 lee · 08-28-2005, 07:08 PM

Quote:

Originally Posted by Imwithstupid926

Ok mainly I need a 6 pack by next week on sunday, I'm a total newb on this thing, and if I dont have this I'm so dead.. I've got a 8 pound dumb bell and a 5 pound dumb bell and a excercise ball. What exercises should I do and how many a day to get a ripped 6 pack by next week?

MyK · 08-28-2005, 07:09 PM

do you have a magic wand??

Squaggleboggin · 08-28-2005, 07:09 PM

Okay, don't eat until next Sunday.

It's virtually impossible to get a six pack in one week.

TheCurse · 08-28-2005, 07:09 PM

well, if your not 21, then you can wait outside in an alley by some liquor store for someone to buy beer, then hit them over the head with the 8lb dumbell and take the beer. keep the 5lb dumbell in reserve as a missle weapon as you make your escape.

Imwithstupid926 · 08-28-2005, 07:10 PM

Ok I have a girl coming over for my 13th birthday with her family and a ton of over people, I need a ripped out 6 pack to impress her.. Got anything to help me out? I need it in a week.

Oh BTW I'm 12 I cant have any good drinks like beer or a mud slide..

fUnc17 · 08-28-2005, 07:11 PM

Quote:

Originally Posted by Imwithstupid926

Ok I have a girl coming over for my 13th birthday with her family and a ton of over people, I need a ripped out 6 pack to impress her.. Got anything to help me out? I need it in a week.

this gets more interesting after every reply...

Imwithstupid926 · 08-28-2005, 07:14 PM

Anyone want to stop posting useless answers that have no relation to my topic and maybe help me out?

min0 lee · 08-28-2005, 07:14 PM

Forgot the six pack, if you really want to impress the girl just stick a sock down your pants and grin.

Imwithstupid926 · 08-28-2005, 07:16 PM

Gosh is anyone going to post or not some advice?

min0 lee · 08-28-2005, 07:18 PM

The sock worked for me

. I was really impressed or did I impress...... oh nevermind.

Squaggleboggin · 08-28-2005, 07:18 PM

Listen to me. You cannot obtain a six pack in one week. If it takes a six pack to impress her, she's not worth your time.

Imwithstupid926 · 08-28-2005, 07:19 PM

I'm going to be in the pool with her I want some answers and not stupid ones..

(So I'm supposed to give up trying so quickly?)

Squaggleboggin · 08-28-2005, 07:20 PM

I'm serious. It is not possible. Literally the only way is to starve yourself, which isn't recommended, especially since you're going swimming.

Imwithstupid926 · 08-28-2005, 07:22 PM

Gosh this stinks... Is there like 200 push ups a day? Would that do it?

TJ Cline · 08-28-2005, 07:22 PM

Quote:

Originally Posted by Imwithstupid926

Ok I have a girl coming over for my 13th birthday with her family and a ton of over people, I need a ripped out 6 pack to impress her.. Got anything to help me out? I need it in a week.

Oh BTW I'm 12 I cant have any good drinks like beer or a mud slide..

Girls love: money, fame, power......or anything related to this.

At 13 your only in training to learn how to get a girl......learn your lessons well and by 18 when your in college you will know how to lie and cheat your way into their pants.

Imwithstupid926 · 08-28-2005, 07:24 PM

Ya well I'm not going to cheat, I want answers now! (not to be greedy)

min0 lee · 08-28-2005, 07:26 PM

Have you tried marathon masterbation, I heard a guy got up to a 4 pack in just 4 days.

Imwithstupid926 · 08-28-2005, 07:26 PM

What's that?

TJ Cline · 08-28-2005, 07:28 PM

1 week????????????

low carb diet will make you drop 5-7lbs in a week.

Only eat:meat, eggs, fish.....you can eat fat....you will need fat on this diet.
No: pasta, bread, oats, cookies crackers or candy, no soda pop or juice, no rice, potatos or pie, no fruit ( but only for the first week)....

get the idea?

Squaggleboggin · 08-28-2005, 07:29 PM

Don't listen to Foreman. Look, every guy knows how you feel (not really, but bear with me). You want to impress a girl, that's fine. Maybe you should have thought ahead. It takes months of training and dieting to achieve a six pack for most people. Start now and eventually you'll get to your goal. It's just NOT POSSIBLE to do this in one week. Sorry, it doesn't work that way. Tell her you're working out and make up some numbers for some lifts you can do if that's what you really want.

Imwithstupid926 · 08-28-2005, 07:30 PM

I feel terrible, but I'm not going to quit, think I could get somegood arms by then?

min0 lee · 08-28-2005, 07:31 PM

All kidding aside IWS thats hard to do. You can't get a 6 pack in a week.

Squaggleboggin · 08-28-2005, 07:31 PM

TJ Cline · 08-28-2005, 07:31 PM

Quote:

Originally Posted by Squaggleboggin

Don't listen to Foreman. Look, every guy knows how you feel (not really, but bear with me). You want to impress a girl, that's fine. Maybe you should have thought ahead. It takes months of training and dieting to achieve a six pack for most people. Start now and eventually you'll get to your goal. It's just NOT POSSIBLE to do this in one week. Sorry, it doesn't work that way. Tell her you're working out and make up some numbers for some lifts you can do if that's what you really want.

Dont listen to Squaggleboggin!

Squaggleboggin · 08-28-2005, 07:32 PM

Quote:

Originally Posted by ForemanRules

Dont listen to Squaggleboggin!

Show me proof! Don't listen to Foreman!

min0 lee · 08-28-2005, 07:32 PM

Quote:

Originally Posted by Imwithstupid926

I feel terrible

Don't, she won't even care about a 6 pack. It's whats inside of you,impress her with your personality..treat her like a lady.

TJ Cline · 08-28-2005, 07:33 PM

Quote:

Originally Posted by Squaggleboggin

Show me proof! Don't listen to Foreman!

Proof of what

08-28-2005, 07:05 PM	#1
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	I need to get a 6 pack and some exercises.. Ok mainly I need a 6 pack by next week on sunday, I'm a total newb on this thing, and if I dont have this I'm so dead.. I've got a 8 pound dumb bell and a 5 pound dumb bell and a excercise ball. What exercises should I do and how many a day to get a ripped 6 pack by next week?

08-28-2005, 07:07 PM	#2
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	Good luck.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

08-28-2005, 07:09 PM	#6
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	Okay, don't eat until next Sunday. It's virtually impossible to get a six pack in one week.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

08-28-2005, 07:09 PM	#7
TheCurse Barbell Ninja Join Date: Sep 2004 Location: Dago Posts: 767 Photos: 6	well, if your not 21, then you can wait outside in an alley by some liquor store for someone to buy beer, then hit them over the head with the 8lb dumbell and take the beer. keep the 5lb dumbell in reserve as a missle weapon as you make your escape.
	Still Alive.

08-28-2005, 07:18 PM	#14
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	Listen to me. You cannot obtain a six pack in one week. If it takes a six pack to impress her, she's not worth your time.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

08-28-2005, 07:08 PM	#3
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	I was asking doe some help not a good luck! :P you got anything that'll get me that way in a week?

08-28-2005, 07:09 PM	#5
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	do you have a magic wand??

08-28-2005, 07:10 PM	#8
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	Ok I have a girl coming over for my 13th birthday with her family and a ton of over people, I need a ripped out 6 pack to impress her.. Got anything to help me out? I need it in a week. Oh BTW I'm 12 I cant have any good drinks like beer or a mud slide..

08-28-2005, 07:14 PM	#10
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	Anyone want to stop posting useless answers that have no relation to my topic and maybe help me out?

08-28-2005, 07:14 PM	#11
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,779 Blog Entries: 3 Photos: 542	Forgot the six pack, if you really want to impress the girl just stick a sock down your pants and grin.

08-28-2005, 07:16 PM	#12
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	Gosh is anyone going to post or not some advice?

08-28-2005, 07:18 PM	#13
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,779 Blog Entries: 3 Photos: 542	The sock worked for me . I was really impressed or did I impress...... oh nevermind.

08-28-2005, 07:19 PM	#15
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	I'm going to be in the pool with her I want some answers and not stupid ones.. (So I'm supposed to give up trying so quickly?)

08-28-2005, 07:20 PM	#16
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	I'm serious. It is not possible. Literally the only way is to starve yourself, which isn't recommended, especially since you're going swimming.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

08-28-2005, 07:22 PM	#17
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	Gosh this stinks... Is there like 200 push ups a day? Would that do it?

08-28-2005, 07:24 PM	#19
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	Ya well I'm not going to cheat, I want answers now! (not to be greedy)

08-28-2005, 07:26 PM	#20
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,779 Blog Entries: 3 Photos: 542	Have you tried marathon masterbation, I heard a guy got up to a 4 pack in just 4 days.

08-28-2005, 07:28 PM	#22
TJ Cline Member Join Date: May 2005 Posts: 12,544	1 week???????????? low carb diet will make you drop 5-7lbs in a week. Only eat:meat, eggs, fish.....you can eat fat....you will need fat on this diet. No: pasta, bread, oats, cookies crackers or candy, no soda pop or juice, no rice, potatos or pie, no fruit ( but only for the first week).... get the idea?
TJ Cline Member Join Date: May 2005 Posts: 12,544

08-28-2005, 07:29 PM	#23
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	Don't listen to Foreman. Look, every guy knows how you feel (not really, but bear with me). You want to impress a girl, that's fine. Maybe you should have thought ahead. It takes months of training and dieting to achieve a six pack for most people. Start now and eventually you'll get to your goal. It's just NOT POSSIBLE to do this in one week. Sorry, it doesn't work that way. Tell her you're working out and make up some numbers for some lifts you can do if that's what you really want.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

08-28-2005, 07:30 PM	#24
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	I feel terrible, but I'm not going to quit, think I could get somegood arms by then?

08-28-2005, 07:31 PM	#25
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,779 Blog Entries: 3 Photos: 542	All kidding aside IWS thats hard to do. You can't get a 6 pack in a week.

08-28-2005, 07:31 PM	#26
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	Why?
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

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